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Stigma keeps many men from seeking mental health support |

Josh shares his experiences overcoming depression and how it led to his work with HeadsUpGuys. These three shifts in thinking can help.

TELUS Talks | Men are speaking up about mental health: ...

Dr. John Ogrodniczuk says many of his patients felt they couldn’t seek help because of narrow ideas of what it means to be a "real man."

Silence and its Manifestations in Men’s Mental Illness | My ...

Topics include. Masculine norms, society's expectations of men, the underrepresentation of men in mental health studies, recognizing the signs of men who are struggling, substance abuse, how the lack of ...

Interview with HeadsUpGuys Founder | My Back 40 Podcast

Steve interviews Dr. John Ogrodniczuk, the Founder of HeadsUpGuys. John is also a professor and Director of the UBC Psychotherapy Program.

Give a Damn Vancouver | HeadsUpGuys Presentation

Josh Beharry, HeadsUpGuys' Project Manager, shares his own experiences and how HeadsUpGuys is providing men with the tools to improve their mental health for a fundraiser organized by Give a ...

Local gamers ‘duking it out’ for men’s mental health | ...

The 40 Hours of 40K Canada fundraiser for HeadsUpGuys brought together gamers, military members, miniature painters for two days of Warhammer 40,000.

Men’s mental health is really suffering, a new study shows ...

Men's mental health is really suffering, a new study shows. Here's why and what can be done about it at work.

Brandi’s Testimonial – Sharing HeadsUpGuys

Brandi shares a story of how she helped a stranger in need of support by recommending the HeadsUpGuys website.

Canuck Country Rocks Event Supports HeadsUpGuys

Canuck Country Rocks is an annual concert event raising funds and awareness for local mental health resources, held by Canucks Alumni.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health.

Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.

You Are Not Alone