How to Help a Friend Who’s Struggling with Thoughts of ... Reaching out and talking to a friend who may be thinking about suicide is tough, but wishing you had talked is a lot harder.
Helping a friend deal with the stress of COVID-19 With all the added stress of COVID-19, it’s important to check-in on the mental health of those we care about. Reach out to friends and family.
How to Help a Friend When They’re Feeling Lonely Here are some ways to tell if your friend may be feeling lonely, and some practical tips for how you can help them feel more connected.
How to Help a Friend Manage Stress Seven practical tips and strategies for helping someone manage stress, and prevent the development of burnout, anxiety, and improve their life.
Suicide Safety Plan Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.
Depression in Men Depression in men is common but hard to spot. Male symptoms can manifest as anger, pain, or reckless behaviour. Learn how to recognize all the signs men have.
Treatment Options An overview of ways to treat depression and the research backing them. Know all your treatment options and find what works best for you.
What Does Depression Look Like in Men? Sometimes depression can take different forms in men that may be easy to overlook because they overlap with social expectations on men.
How to Help a Male Co-worker with Depression We spend a lot of time with our co-workers and are well positioned to offer support if one is dealing with depression. Here are some tips to help.