Find a Therapist

McColl Therapy

Calgary, Alberta

McColl Therapy

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!

Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.

Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Calgary, Alberta
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Rod Mitchell

Calgary, Alberta

Rod Mitchell

Master of Counselling, Athabasca University
Years in practice: 10
Offers:  Remote Therapy

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Calgary, Alberta
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Adele Fox & Associates

Canada, Nova Scotia

Adele Fox & Associates

Number of Therapists: 20
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Canada, Nova Scotia
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Joel Mader

Calgary, Alberta

Joel Mader

MEd in Counselling Psychology, University of Lethbridge
Years in practice: 9
Offers:  Remote Therapy

As part of my practice I use interventions and techniques that are practical and have been shown to be effective in addressing specific mental health issues. This includes Cognitive Behavioural Therapy, Structured Relapse Prevention and Motivational Interviewing. My approach emphasizes collaboration, empathy, warmth and understanding, recognizing that these are important factors in developing an effective therapeutic relationship.

Calgary, Alberta
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Danica Heidebrecht

Calgary, Alberta

Danica Heidebrecht

MA in Counselling Psychology, University of Calgary
Years in practice: 20
Offers:  Remote Therapy

In my practice, I’ve had the privilege of working with a wide range of men from top performers and working professionals and leaders, to post-secondary students, artists and sensitive souls facing a variety of life’s challenges. I have a particular empathy for the unique challenges and pressures that many men face these days. As a counselling psychologist, I can help you recognize any unhealthy patterns/dynamics that might not be serving you, and help you learn ways of addressing these to support greater wellbeing and satisfaction in your life.

Calgary, Alberta
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Adriana Ross

Edmonton, Alberta

Adriana Ross

Master of Arts Degree in Counselling Psychology - Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Adriana is a Canadian Certified Counsellor (CCC) and a professional member of the CCPA.
Adriana has been in the field of psychology since 2014 and she works with children (10+), youth, adults and couples. She supports clients with concerns including trauma, anxiety, depression, stress, ADHD, burnout, parenting, relationship issues, and phobias. Adriana uses a trauma informed, client centred approach and offers interventions including: EMDR, The Gottman Method Couples Therapy, Acceptance and Commitment Therapy, Attachment Therapy, Cognitive Behavioural Therapy, Mindfulness, and Solution Focused Therapy. She believes in the importance of building a strong therapeutic relationship with clients to support and empower them to reach their goals.

Edmonton, Alberta
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Level Up Wellness Group

Beaumont, Alberta

Level Up Wellness Group

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Level Up Wellness Group, we offer tailored services for men, including therapy for stress, anxiety, and trauma, addiction support, anger management, and relationship counselling. Our team also provides physical health services like hormone therapy, chronic condition management, and medical consultations. Find holistic care designed for your unique needs. We also have male therapists at our organization who specialized in men’s mental health.

 

Beaumont, Alberta
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Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Exchiela Benusic

Calgary, Red Deer, & Canmore, AB

Exchiela Benusic

MA in Counselling Psychology, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Calgary, Red Deer, & Canmore, AB
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George Wahba

Calgary, Alberta

George Wahba

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Calgary, Alberta
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Mr. Jon Burkinshaw

Sherwood Park, Alberta

Mr. Jon Burkinshaw

MC, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

The approaches I use are EMDR, Clinical Hypnosis, Mindfulness and Narrative Therapy. I am trauma-informed and consistently study strategies and skills to minimize chronic pain. I work with clients of all ages. I help clients who suffer from depression, anxiety and help to manage emotional dis-regulation.

Sherwood Park, Alberta
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Ivan Chow

Calgary, Alberta

Ivan Chow

Master of Social Work - Clinical Social Work Practice, University of Calgary
Years in practice: 4
Offers:  Remote Therapy

Ivan is a Registered Social Worker and can counsel clients in Alberta. He is passionate about providing a collaborative, non-judgmental therapeutic space for clients. He patiently works to build a strong and warm connection with each person, welcoming all who are seeking support. Ivan believes that building rapport and trust in a therapeutic relationship is crucial for positive change.

Ivan works with those wrestling with Depression, Anxiety, Trauma, meaning in life, and draws from a diverse pool of models, including CBT, DBT, and Attachment Theory to work with clients based on their individual needs.

Ivan is fluent in both English and Cantonese and can provide counselling in both languages.

Calgary, Alberta
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Mukesh Mishra

Edmonton, Alberta

Mukesh Mishra

MSW, University of Calgary
Years in practice: 5
Offers:  Remote Therapy

I am a qualified and experienced counselor providing both online and in-person counseling in Edmonton, Alberta. With certifications in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I offer a wide range of specialized therapeutic techniques to help individuals overcome challenges and achieve personal growth. My extensive training includes expertise in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Sand Play Therapy, Gottman Training, Expressive Art Therapy, and Mindfulness-Based Therapy. These modalities allow me to tailor treatment plans to each client’s unique needs, ensuring effective and holistic treatment.

Edmonton, Alberta
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Nordic Psychology Inc.

Iqaluit, Nunavut

Nordic Psychology Inc.

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We are a personable group practice providing virtual services for clients located in Alberta, Nunavut, New Brunswick, and Nova Scotia. We have experience working with clients facing a variety of challenges including anxiety, depression, stress, relationship issues, communication, grief, trauma, mood disorders, life transitions, couples/marital counselling, and borderline personality disorder. Our psychologists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of your own home.

Please reach out and we will match you with an available psychologist right away. We are looking forward to connecting with you!

Iqaluit, Nunavut
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Insight Psychological Edmonton West

Edmonton, Alberta

Insight Psychological Edmonton West

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton West office is our newest location featuring 4 therapists specializing in adolescents, adults, families, couples, LGBQT, and seniors. To get to know our Edmonton West therapists, please feel free to click on the link beside to bring you to our website. We understand that looking for a therapist can be overwhelming, we are here to connect you with the right therapist for you and your needs.  Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.