Find a Therapist

Therapy on Fig

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Tomiko D. Mackey

My integrative approach to therapy is tailored to your unique and specific needs. This therapeutic style helps you explore core beliefs about yourself and facilitates growth towards inner strength and resilience. Through empathy, warmth and positive self-regard, I create space for you to believe and trust in yourself.

I have more than 20 years experience working with those who have experienced trauma, depression and anxiety. I use a combination of evidence-based therapies which include: cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and ego state therapy. I look forward to working with you on your healing journey!

Dr. Anthony Flynn

Dr. Flynn uses evidence-based models like CBT and ACT, emphasizing relationship factors and exploring systemic influences on clients’ experiences. He helps clients develop skills to meet needs and respond to stressors, including structural impediments to wellness.

His experience spans ages 17-101, including college students, unhoused people, Veterans, and LGBTQ+ communities. Since 2018, he’s practiced in various settings, including outpatient psychotherapy, inpatient health psychology, and gender-affirming care.

Dr. Flynn researches health disparities, ethics, and psychotherapy effectiveness. He enjoys travel, nature, motorcycling, and family time. Currently working under Dr. Enrique Gracian’s supervision while completing licensure.

Dr. Daniel Singley

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

Matt Seastrom

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Ryan Heapy

Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

Adam Kaufman

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

Erik Karff

I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

Connor Moss

I offer client centered, humanistic, and solutions oriented therapy for individuals and couples in Oakland, CA and online anywhere in California. I love helping people move through difficult patterns and emotions in their lives to emerge on the other side stronger and more engaged in their lives.

Tyler Goulet

I’m a male mental health therapist for men. I help men with anxiety, depression, anger, relationships, communication, career, and work stress. I am described by my clients as casual, engaging, and practical.

I help men learn how to have deep emotional relationships with others by modeling and building authentic relationships based on relatability, trust, and vulnerability.

I match the preferences of my clients using a range of structured and unstructured approaches including: relational therapy, cognitive behavior therapy (CBT), solutions focused therapy, strengths based therapy, and mindfulness.

I provide online individual mental health therapy to men in California. I am based in Alameda, CA.

Dr. Mackenzie Lambine

With clients, I focus on how and where you find meaning in your life in addition to exploring your past and its influence on your present. I have experience in treating anxiety, depression, adjustment to life changes, loss & trauma, and sexual abuse.

From my office in the heart of the Mid-City/Beverly Grove neighborhood of Los Angeles, I offer a kind and straight-forward therapeutic approach to a broad array of clients: from those merely seeking to enrich their day-to-day lives, to those seeking more robust intervention in mitigating harmful thought patterns and behaviors.

Daniel Dryden

Like water carving rocks, we are shaped by our surroundings and where we come from. I grew up in rural Alaska surrounded by a vast expanse of towering mountains and large glacial rivers. I worked for many years as a wilderness guide, experiential educator and wilderness therapist. Dramatic seasonal changes in light, temperature, and landscape taught me that stillness exists within the extremes. I work from a perspective that combines modern neuroscience, interpersonal neurobiology, internal family systems, eco therapy and eastern mysticism. Among other things I am a father, carpenter, adventurer and Ketamine Assisted Psychotherapist (KAP). Please feel free to reach out for a free 15 min consultation through my website.

Chris Rabanera

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

Dr. Troy Piwowarski

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Aaron Kurtz

I’m an LCSW practicing in San Diego, California. I have a focus on Men’s issue’s and Gaming Addiction. Many of the men I’ve worked with have struggled to find mental health support that is sympathetic to their situation and understands their experience. I focus on concepts of mindfulness and use mainly CBT, DBT, and Strengths Based.