Find a Therapist

Matt Seastrom

Newport Beach, California

Matt Seastrom

MA in Clinical Psychology, Pepperdine University
Years in practice: 2
Offers:  Remote Therapy

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Newport Beach, California
Contact Me
Website

Erik Anderson

Los Angeles, California

Erik Anderson

MS in Counseling, California State University, Long Beach
Years in practice: 12
Offers:  Remote Therapy

In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression and more control over life. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach for each individual. I draw influence from cognitive behavioral, humanistic and dynamic psychotherapy. Therapy is a place to develop and apply philosophy to get to a different place than we are able to get on our own. I’m excited to join you!

Los Angeles, California
Contact Me
Website

Karen Baker

Los Angeles, California

Karen Baker

MA in Somatic Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

I work with individuals, couples and families to heal the obstacles to connection, with themselves and eachother, in order to live the fullest expression of their lives.

My therapeutic approach draws upon body-basded therapies and wisdom traditions as well as depth psychology. Together we will explore your life through five distinct elements: mind, body, spirit, community, and environment, with attention to both your suffering and your goals.

I am available and excited to begin helping you. Are you ready?

Los Angeles, California
Contact Me
Website

Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 13
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
Contact Me
Website

John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 12
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
Contact Me
Website

Raissa Alvero

Berkeley, California

Raissa Alvero

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 3
Offers:  Remote Therapy

I provide integrative psychodynamic therapy to adult men of immigrant parents navigating life transitions, family of origin stress and relationship struggles. Many people I work with struggle with trust, loneliness and emotional intimacy or with anxiety, depression or unresolved trauma.

I believe therapy takes courage and humility to confront what is uncomfortable, allowing us to break free from patterns that keep us stuck and move toward greater freedom. As your therapist, I see myself as a guide, offering the right balance of support, perspective and challenge to foster meaningful change and growth.

Berkeley, California
Contact Me
Website

Chloe Bean

Los Angeles, California

Chloe Bean

MA in Clinical Psychology, Antioch University
Years in practice: 3
Offers:  Remote Therapy

I am an EMDR trauma therapist and a Somatic Experiencing Practitioner in training who works with anxious overachievers and trauma survivors who are ready for authentic relationships with themselves, their bodies, and others. Clients may come in with recurring relationship issues, burnout, anxiety, panic attacks, depression, career/creativity blocks, low self esteem, chronic pain, experiences of abuse, suicidal ideation, and body image concerns. I support clients in finding their clarity, freedom, and inner voice to reconnect with their life force energy in order to move through difficult experiences. My goal is to help clients feel less alone and more connected to the world around them…it is possible!

Los Angeles, California
Contact Me
Website

Dr. Jim Coil

San Diego, California

Dr. Jim Coil

EdD in Higher Education Leadership, Azusa Pacific University and MA in Counseling Psychology, National University
Years in practice: 25+
Offers:  Remote Therapy

As an interactive, solution-focused therapist, my approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I wish to support each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I specialize in in individual, couples and family therapy addressing mood disorders, trauma and conflict using cognitive behavioral techniques and emotionally focused therapies. Specialties include mood disorders, trauma, and addiction.

San Diego, California
Contact Me
Website

Dr. Greg Cason

Los Angeles, California

Dr. Greg Cason

PhD, University of Houston
Years in practice: 25+
Offers:  Remote Therapy

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Los Angeles, California
Contact Me
Website

Dr. Troy Piwowarski

Oakland, California

Dr. Troy Piwowarski

PsyD, Michigan School of Professional Psychology
Years in practice: 17

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Oakland, California
Contact Me
Website

Dr. Philip Lance

Los Angeles, California

Dr. Philip Lance

PhD in Clinical Psychology, Pacifica Graduate Institute
Years in practice: 14
Offers:  Remote Therapy

I am a clinical psychologist with a specialty in psychoanalysis and LGBTQ affirmative psychotherapy. I can be helpful with dating, relationships, marriage issues, work, career changes, intimacy, and sexuality. I work with many academics, students, writers, filmmakers, and healthcare professionals.

Los Angeles, California
Contact Me

Leann Ravenel

Berkeley, California

Leann Ravenel

MA in Clinical Mental Health Counseling, Lesley University
Years in practice: 21
Offers:  Remote Therapy

I have been a mental health provider for nearly 20 years. I absolutely love what I do! I was trained psychoanalytically but also use a humanistic, client-centered and eclectic approach to therapy. I am a warm, caring and engaging therapist. I enjoy working with male clients and have had tremendous success in treating men with depression, anxiety and relationship issues.

Thank you.

Berkeley, California
Contact Me
Website

George Fuentes

Newport Beach, California

George Fuentes

MA in Clinical Psychology, Azusa Pacific University
Years in practice: 10
Offers:  Remote Therapy

Don’t wait to lose everything, before you realize you’ll do anything to get it back… Reach out to reduce chaos, feelings of loneliness & overwhelming frustrations.

Many men struggle to maintain their desired life because of emotional dysregulation, relationship strains, technological distractions, addictive behaviors (alcohol, weed, porn, masturbation & cute girls) & not prioritizing physical health, food, sleep, faith, & work-life balance.

Feelings of being stuck leak into your romantic relationship, interactions with your kids, a disconnect w/ friends, & leads to a loss of identity. “Trying harder” hasn’t been working. Don’t let anxiety, stress, frustrations, & hopelessness own you.

Looking forward to connecting!

Newport Beach, California
Contact Me
Website

Matthew Grundy

Oakland, California

Matthew Grundy

MA, Integral Counseling Psychology, California Institute of Integral Studies (Qualifying)
Years in practice: 3
Offers:  Remote Therapy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Oakland, California
Contact Me
Website

Dr. Aleksandra Drecun

San Diego, California

Dr. Aleksandra Drecun

PsyD in Marriage and Family Therapy, Alliant University San Diego
Years in practice: 24
Offers:  Remote Therapy

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

San Diego, California
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.