Find a Therapist

Dr. Greg Cason

Los Angeles, California

Dr. Greg Cason

PhD, University of Houston
Years in practice: 25+
Offers:  Remote Therapy

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Los Angeles, California
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Robyn Shapiro

San Diego, California

Robyn Shapiro

MA, Touro University
Years in practice: 8
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

San Diego, California
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Tyler Goulet

Alameda, California

Tyler Goulet

MA Counseling Psychology, Golden Gate University, San Francisco
Years in practice: 5
Offers:  Remote Therapy

I’m a male mental health therapist for men. I help men with anxiety, depression, anger, relationships, communication, career, and work stress. I am described by my clients as casual, engaging, and practical.

I help men learn how to have deep emotional relationships with others by modeling and building authentic relationships based on relatability, trust, and vulnerability.

I match the preferences of my clients using a range of structured and unstructured approaches including: relational therapy, cognitive behavior therapy (CBT), solutions focused therapy, strengths based therapy, and mindfulness.

I provide online individual mental health therapy to men in California. I am based in Alameda, CA.

Alameda, California
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Connor Moss

Oakland, California

Connor Moss

MA, California Institute of Integral Studies
Years in practice: 8
Offers:  Remote Therapy

I offer client centered, humanistic, and solutions oriented therapy for individuals and couples in Oakland, CA and online anywhere in California. I love helping people move through difficult patterns and emotions in their lives to emerge on the other side stronger and more engaged in their lives.

Oakland, California
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Dr. Noah Lau Branson

Pasadena, California

Dr. Noah Lau Branson

PsyD, Fuller Graduate School of Psychology
Years in practice: 12
Offers:  Remote Therapy

My name is Dr. Noah Lau Branson and I am a biracial licensed clinical psychologist providing therapy and counseling services in Pasadena, California. I specialize in working with people and couples with mixed backgrounds (bi and multi-cultural/ethnic/racial) and other types of complex identity formation (religion/spirituality, LGBTQ+, SES). In addition, I have specialties in developmental and relational trauma, helping professionals (therapists, teachers, medical practitioners, pastors), and men’s issues. As a therapist, I believe reducing your symptoms is just the first step.

I want to help you discover the roots of your pain, make meaning of your story, create healthy relationships with yourself and others, and take steps to live well.

Pasadena, California
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Adam Kaufman

San Francisco, California

Adam Kaufman

MSW, New York University
Years in practice: 18
Offers:  Remote Therapy

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

San Francisco, California
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Raissa Alvero

Berkeley, California

Raissa Alvero

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 4
Offers:  Remote Therapy

I provide integrative psychodynamic therapy to adult men of immigrant parents navigating life transitions, family of origin stress and relationship struggles. Many people I work with struggle with trust, loneliness and emotional intimacy or with anxiety, depression or unresolved trauma.

I believe therapy takes courage and humility to confront what is uncomfortable, allowing us to break free from patterns that keep us stuck and move toward greater freedom. As your therapist, I see myself as a guide, offering the right balance of support, perspective and challenge to foster meaningful change and growth.

Berkeley, California
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Sam Wasfi

Irvine, California

Sam Wasfi

MSc, California State University, Fullerton
Years in practice: 16
Offers:  Remote Therapy

My focus has been to help my clients get unstuck from unhelpful behavioral patterns that are typically born out of generational trauma, and teach them ways to attend to their emotional and spiritual needs so that they are less reactive to triggers around them and more intentional with the decisions they make. This applies to couples’ work, addiction counseling, and spiritual healing.

Irvine, California
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Dr. Anthony Flynn

Los Angeles, California

Dr. Anthony Flynn

PhD (Qualifying)
Years in practice: 8
Offers:  Remote Therapy

Dr. Flynn uses evidence-based models like CBT and ACT, emphasizing relationship factors and exploring systemic influences on clients’ experiences. He helps clients develop skills to meet needs and respond to stressors, including structural impediments to wellness.

His experience spans ages 17-101, including college students, unhoused people, Veterans, and LGBTQ+ communities. Since 2018, he’s practiced in various settings, including outpatient psychotherapy, inpatient health psychology, and gender-affirming care.

Dr. Flynn researches health disparities, ethics, and psychotherapy effectiveness. He enjoys travel, nature, motorcycling, and family time. Currently working under Dr. Enrique Gracian’s supervision while completing licensure.

Los Angeles, California
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Steve Oppenheimer

Palm Springs, California

Steve Oppenheimer

MA in Psychology, Chapman University and MBA, University of Southern California
Years in practice: 18
Offers:  Remote Therapy

I help Individuals & Couples to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships.

I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience.

I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.

Palm Springs, California
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Sara Okman

San Francisco, California

Sara Okman

Master's in Family Therapy, Thomas Jefferson University
Years in practice: 15
Offers:  Remote Therapy

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

San Francisco, California
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Dr. Aleksandra Drecun

San Diego, California

Dr. Aleksandra Drecun

PsyD in Marriage and Family Therapy, Alliant University San Diego
Years in practice: 25+
Offers:  Remote Therapy

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

San Diego, California
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Bryan Hartzell

Newport Beach, California

Bryan Hartzell

MA in Clinical Psychology, Pepperdine University
Years in practice: 4
Offers:  Remote Therapy

Being a man never came with a manual. No sense of direction led to feeling lost, confused, stressed, not understood, and even angry. You just want to feel heard by someone who gets it, while taking impactful steps to create the life you’ve wanted for so long.

I coach and mentor you to create the masculinity you seek. I make therapy a space to workshop new perspectives, and forge newfound resiliency. I lead a path to find strength in compassion, kindness, and composure.

I know how hard it is, as a man, to admit you need help. Even more so to ask for it. I won’t judge or criticize. You can thrive with a men’s issues therapist who wants nothing more than to help you be all that you can, and more.

Newport Beach, California
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Salvador Resendez

REMOTE ACROSS CALIFORNIA

Salvador Resendez

MSW, New York University
Years in practice: 8
Offers:  Remote Therapy

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.

REMOTE ACROSS CALIFORNIA
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Dr. Daniel Singley

San Diego, California

Dr. Daniel Singley

Ph.D., University of Maryland
Years in practice: 25+
Offers:  Remote Therapy

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

San Diego, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.