Find a Therapist

Adam Kaufman

San Francisco, California

Adam Kaufman

MSW, New York University
Years in practice: 17
Offers:  Remote Therapy

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

San Francisco, California
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Dr. Jesse Zlotnik

San Diego, California

Dr. Jesse Zlotnik

PsyD, The California School of Professional Psychology
Years in practice: 17
Offers:  Remote Therapy

I provide support for the unique challenges of men dealing with stage of life issues, marital problems, divorce, parenting and career transitions. My approach is solution focused and applies cognitive behavioral and person-centered interventions. Please contact me for a free 15-minute consultation.

San Diego, California
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Framework Associates

North Hollywood, California

Framework Associates

Number of Therapists: 25-30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At some point in life, we all experience a moment when we question whether we’re on the best path forward. Perhaps a relationship feels unfulfilling, we’re not advancing in our career the way we’d hoped, or we’re feeling unsure about a decision.

Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we’ll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.

North Hollywood, California
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Tyler Goulet

Alameda, California

Tyler Goulet

MA Counseling Psychology, Golden Gate University, San Francisco
Years in practice: 4
Offers:  Remote Therapy

I’m a male mental health therapist for men. I help men with anxiety, depression, anger, relationships, communication, career, and work stress. I am described by my clients as casual, engaging, and practical.

I help men learn how to have deep emotional relationships with others by modeling and building authentic relationships based on relatability, trust, and vulnerability.

I match the preferences of my clients using a range of structured and unstructured approaches including: relational therapy, cognitive behavior therapy (CBT), solutions focused therapy, strengths based therapy, and mindfulness.

I provide online individual mental health therapy to men in California. I am based in Alameda, CA.

Alameda, California
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The Center for Men’s Excellence

San Diego, California

The Center for Men’s Excellence

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

San Diego, California
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Robyn Shapiro

San Diego, California

Robyn Shapiro

MA, Touro University
Years in practice: 7
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

San Diego, California
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Corinne Eisenhardt

Los Angeles, California

Corinne Eisenhardt

MA in Counseling, Eastern Michigan University
Years in practice: 13
Offers:  Remote Therapy

Whether you are struggling with depression, anxiety, trauma, grief, lack of self-worth, or self-doubt, I help people uncover the root causes of their issues and find a way out.
As a therapist, I actively participate in therapy conversations, providing feedback, teaching you skills, and helping you work through problems or unhealthy patterns. I balance being supportive with also challenging my clients in ways that help them grow.

Los Angeles, California
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Dr. John Lee Evans

San Diego, California

Dr. John Lee Evans

PhD in Clinical Psychology, United States International University
Years in practice: 25+
Offers:  Remote Therapy

Straightforward, no nonsense approach to psychotherapy without a lot of psychobabble. Helping men deal with depression and anxiety even if they are experiencing outward success. Learning to deal with the inevitable pain and suffering of living when it is not something we normally share with those around us.

San Diego, California
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Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 13
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
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Jake Glassman

Carlsbad, California

Jake Glassman

MA MFT, University of San Diego
Years in practice: 4
Offers:  Remote Therapy

I believe men face unique challenges and societal pressures that can often lead to emotional and psychological distress. I specialize in helping men explore a variety of issues, including depression, anxiety, relationship problems, societal expectations, work related stress, masculinity norms, and substance abuse. Even though I’ve worked with a wide variety of clients, I have dedicated my career to helping men overcome these challenges and improve their mental health and overall well-being. In this day and age, it can be extremely isolating and frustrating to live as a man. Let me help guide you to living the life that you want.

Carlsbad, California
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Ryan Grady

Los Angeles, California

Ryan Grady

MSW, California State University Northridge
Years in practice: 15
Offers:  Remote Therapy

I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.

Los Angeles, California
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Karen Baker

Los Angeles, California

Karen Baker

MA in Somatic Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

I work with individuals, couples and families to heal the obstacles to connection, with themselves and eachother, in order to live the fullest expression of their lives.

My therapeutic approach draws upon body-basded therapies and wisdom traditions as well as depth psychology. Together we will explore your life through five distinct elements: mind, body, spirit, community, and environment, with attention to both your suffering and your goals.

I am available and excited to begin helping you. Are you ready?

Los Angeles, California
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Ryan Heapy

Newport Beach, California

Ryan Heapy

MA in Clinical Psychology, Pepperdine University
Years in practice: 9
Offers:  Remote Therapy

Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

Newport Beach, California
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Dr. Troy Piwowarski

Oakland, California

Dr. Troy Piwowarski

PsyD, Michigan School of Professional Psychology
Years in practice: 17

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Oakland, California
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Lisa Larsen

Lancaster, California

Lisa Larsen

PsyD/John F. Kennedy University
Years in practice: 22
Offers:  Remote Therapy

I am an LGBTQ-affirming grief and trauma therapist who helps individual adults, teens and couples feel calm, safe and connected. I use EMDR, hypnosis, SFBT and EFT, through virtual therapy.

Lancaster, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

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  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.