Find a Therapist

Lisa Larsen

Lancaster, California

Lisa Larsen

PsyD/John F. Kennedy University
Years in practice: 23
Offers:  Remote Therapy

I am an LGBTQ-affirming grief and trauma therapist who helps individual adults, teens and couples feel calm, safe and connected. I use EMDR, hypnosis, SFBT and EFT, through virtual therapy.

Lancaster, California
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The Center for Men’s Excellence

San Diego, California

The Center for Men’s Excellence

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

San Diego, California
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Framework Associates

North Hollywood, California

Framework Associates

Number of Therapists: 25-30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At some point in life, we all experience a moment when we question whether we’re on the best path forward. Perhaps a relationship feels unfulfilling, we’re not advancing in our career the way we’d hoped, or we’re feeling unsure about a decision.

Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we’ll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.

North Hollywood, California
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John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 13
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
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Dr. Daniel Singley

San Diego, California

Dr. Daniel Singley

Ph.D., University of Maryland
Years in practice: 25+
Offers:  Remote Therapy

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

San Diego, California
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Dr. Aleksandra Drecun

San Diego, California

Dr. Aleksandra Drecun

PsyD in Marriage and Family Therapy, Alliant University San Diego
Years in practice: 25+
Offers:  Remote Therapy

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

San Diego, California
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Ryan Heapy

Newport Beach, California

Ryan Heapy

MA in Clinical Psychology, Pepperdine University
Years in practice: 10
Offers:  Remote Therapy

Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

Newport Beach, California
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Adam Kaufman

San Francisco, California

Adam Kaufman

MSW, New York University
Years in practice: 18
Offers:  Remote Therapy

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

San Francisco, California
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Courtland McPherson

Alameda, California

Courtland McPherson

MSW, Rhode Island College School of Social Work
Years in practice: 15
Offers:  Remote Therapy

You feel overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it’s crashing and burning. You have lost motivation, direction, and a sense of purpose. You are not sure when it started, but you do not feel the same. You got here because you know something is off. But you do not want to stay this way. You want more out of friendships, coupledom, parenthood, work and life. You want to feel refreshed, energized, healthy and ready to tackle the days. You want to be back on track – like you again, but an expanded version. You want to be full of life. You want the fire back. You came to the right place. I help guys just like you get the fire back and get back to life!

Alameda, California
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Daniel Dryden

REMOTE ACROSS CALIFORNIA

Daniel Dryden

MA Counseling Psychology, California Institute of Integral Studies
Years in practice: 9
Offers:  Remote Therapy

Like water carving rocks, we are shaped by our surroundings and where we come from. I grew up in rural Alaska surrounded by a vast expanse of towering mountains and large glacial rivers. I worked for many years as a wilderness guide, experiential educator and wilderness therapist. Dramatic seasonal changes in light, temperature, and landscape taught me that stillness exists within the extremes. I work from a perspective that combines modern neuroscience, interpersonal neurobiology, internal family systems, eco therapy and eastern mysticism. Among other things I am a father, carpenter, adventurer and Ketamine Assisted Psychotherapist (KAP). Please feel free to reach out for a free 15 min consultation through my website.

REMOTE ACROSS CALIFORNIA
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Dexter Mai

Santa Clara, California

Dexter Mai

MSW, University of California, Berkeley
Years in practice: 8
Offers:  Remote Therapy

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Santa Clara, California
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Salvador Resendez

REMOTE ACROSS CALIFORNIA

Salvador Resendez

MSW, New York University
Years in practice: 8
Offers:  Remote Therapy

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.

REMOTE ACROSS CALIFORNIA
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Robyn Shapiro

San Diego, California

Robyn Shapiro

MA, Touro University
Years in practice: 8
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

San Diego, California
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Dr. Jim Coil

San Diego, California

Dr. Jim Coil

EdD in Higher Education Leadership, Azusa Pacific University and MA in Counseling Psychology, National University
Years in practice: 25+
Offers:  Remote Therapy

As an interactive, solution-focused therapist, my approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I wish to support each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I specialize in in individual, couples and family therapy addressing mood disorders, trauma and conflict using cognitive behavioral techniques and emotionally focused therapies. Specialties include mood disorders, trauma, and addiction.

San Diego, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.