Find a Therapist

Sara Okman

San Francisco, California

Sara Okman

Master's in Family Therapy, Thomas Jefferson University
Years in practice: 15
Offers:  Remote Therapy

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

San Francisco, California
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Dr. Philip Lance

Los Angeles, California

Dr. Philip Lance

PhD in Clinical Psychology, Pacifica Graduate Institute
Years in practice: 15
Offers:  Remote Therapy

I am a clinical psychologist with a specialty in psychoanalysis and LGBTQ affirmative psychotherapy. I can be helpful with dating, relationships, marriage issues, work, career changes, intimacy, and sexuality. I work with many academics, students, writers, filmmakers, and healthcare professionals.

Los Angeles, California
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Dr. Nicole Bryant

REMOTE ACROSS CALIFORNIA

Dr. Nicole Bryant

University of Denver, MSW and Grand Canyon University, EdD
Years in practice: 14
Offers:  Remote Therapy

My approach when working with participants is to keep things low-key. The worst thing is an overly clinical therapist! I do my best to get on your level and to converse in the way you’d like to converse. I listen and then inform you of blind spots as needed. It helps clients remain comfortable yet always have that “aha” moment.

Specialties: Depression, anxiety, Post Traumatic Stress Syndrome, relationship conflict

Therapies: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Motivational Interviewing, Solution Focused Therapy, Brief Therapy Interventions, Rapid Trauma Resolution

REMOTE ACROSS CALIFORNIA
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Stephen Jacob Coffey

San Francisco, California

Stephen Jacob Coffey

M.A. in Counseling Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

Hi, I’m Stephen,

I work with men who have experienced sexual abuse and use an eclectic approach to help them get back to living life fully! If you are looking for a warm, consistent, engaged therapist, I’m here for you!

San Francisco, California
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Nicholas Morvan

United States, California

Nicholas Morvan

MA in Marriage, Hope International University
Years in practice: 7
Offers:  Remote Therapy

Hate psychobabble? Good, me too. I want to make therapy more accessible to those that think “therapy isn’t for them”

I help men build resiliency and develop purpose through honest conversations. Sometimes this means teaching tools and techniques, sometimes this means exploring painful memories, but almost always we are having authentic conversations  that respect your experiences and provide ways for you to grow.

United States, California
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Matthew Grundy

Oakland, California

Matthew Grundy

MA, Integral Counseling Psychology, California Institute of Integral Studies (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Oakland, California
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Framework Associates

North Hollywood, California

Framework Associates

Number of Therapists: 25-30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At some point in life, we all experience a moment when we question whether we’re on the best path forward. Perhaps a relationship feels unfulfilling, we’re not advancing in our career the way we’d hoped, or we’re feeling unsure about a decision.

Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we’ll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.

North Hollywood, California
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Dr. Anthony Flynn

Los Angeles, California

Dr. Anthony Flynn

PhD (Qualifying)
Years in practice: 8
Offers:  Remote Therapy

Dr. Flynn uses evidence-based models like CBT and ACT, emphasizing relationship factors and exploring systemic influences on clients’ experiences. He helps clients develop skills to meet needs and respond to stressors, including structural impediments to wellness.

His experience spans ages 17-101, including college students, unhoused people, Veterans, and LGBTQ+ communities. Since 2018, he’s practiced in various settings, including outpatient psychotherapy, inpatient health psychology, and gender-affirming care.

Dr. Flynn researches health disparities, ethics, and psychotherapy effectiveness. He enjoys travel, nature, motorcycling, and family time. Currently working under Dr. Enrique Gracian’s supervision while completing licensure.

Los Angeles, California
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Matt Seastrom

Newport Beach, California

Matt Seastrom

MA in Clinical Psychology, Pepperdine University
Years in practice: 3
Offers:  Remote Therapy

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Newport Beach, California
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The Center for Men’s Excellence

San Diego, California

The Center for Men’s Excellence

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

San Diego, California
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Chris Rabanera

REMOTE ACROSS CALIFORNIA

Chris Rabanera

MA, Alliant International University
Years in practice: 17
Offers:  Remote Therapy

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

REMOTE ACROSS CALIFORNIA
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Rebecca Bernstein

Los Angeles, California

Rebecca Bernstein

MSw, University of Denver
Years in practice: 6
Offers:  Remote Therapy

My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.

Los Angeles, California
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Niku (Nick) Shah

Oakland, California

Niku (Nick) Shah

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 7
Offers:  Remote Therapy

My practice can help you take stock of childhood messages you learned around toxic masculinity and heteronormativity so you can truly let go of what is no longer serving a purpose in your life. Depression, suicidal thoughts, self harming, addiction and going through tough periods in your relationships can be challenging. You don’t have to do it alone. Therapy can help you heal old relational trauma that is causing you distress, so you can be your best self at work, with friends and loved ones and in your intimate relationships.

Oakland, California
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Robyn Shapiro

San Diego, California

Robyn Shapiro

MA, Touro University
Years in practice: 8
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

San Diego, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.