Find a Therapist

Sam Wasfi

Irvine, California

Sam Wasfi

MSc, California State University, Fullerton
Years in practice: 16
Offers:  Remote Therapy

My focus has been to help my clients get unstuck from unhelpful behavioral patterns that are typically born out of generational trauma, and teach them ways to attend to their emotional and spiritual needs so that they are less reactive to triggers around them and more intentional with the decisions they make. This applies to couples’ work, addiction counseling, and spiritual healing.

Irvine, California
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Adam Kaufman

San Francisco, California

Adam Kaufman

MSW, New York University
Years in practice: 18
Offers:  Remote Therapy

I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.

Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

San Francisco, California
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Dr. Anthony Flynn

Los Angeles, California

Dr. Anthony Flynn

PhD (Qualifying)
Years in practice: 8
Offers:  Remote Therapy

Dr. Flynn uses evidence-based models like CBT and ACT, emphasizing relationship factors and exploring systemic influences on clients’ experiences. He helps clients develop skills to meet needs and respond to stressors, including structural impediments to wellness.

His experience spans ages 17-101, including college students, unhoused people, Veterans, and LGBTQ+ communities. Since 2018, he’s practiced in various settings, including outpatient psychotherapy, inpatient health psychology, and gender-affirming care.

Dr. Flynn researches health disparities, ethics, and psychotherapy effectiveness. He enjoys travel, nature, motorcycling, and family time. Currently working under Dr. Enrique Gracian’s supervision while completing licensure.

Los Angeles, California
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Dr. Jesse Zlotnik

San Diego, California

Dr. Jesse Zlotnik

PsyD, The California School of Professional Psychology
Years in practice: 18
Offers:  Remote Therapy

I provide support for the unique challenges of men dealing with stage of life issues, marital problems, divorce, parenting and career transitions. My approach is solution focused and applies cognitive behavioral and person-centered interventions. Please contact me for a free 15-minute consultation.

San Diego, California
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Dr. Tony Madril

Los Angeles, California

Dr. Tony Madril

MSW, University of Denver and DSW, University of Pennsylvania
Years in practice: 25+
Offers:  Remote Therapy

I provide the following types of therapies to help you work through PTSD, Complex Trauma, anxiety, and depression: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy (CPT), STAIR for complex trauma, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT). I am a doctoral candidate at the University of Pennsylvania.

Los Angeles, California
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Chris Rabanera

REMOTE ACROSS MICHIGAN

Chris Rabanera

MA, Alliant International University
Years in practice: 17
Offers:  Remote Therapy

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

REMOTE ACROSS MICHIGAN
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Chris Rabanera

REMOTE ACROSS CALIFORNIA

Chris Rabanera

MA, Alliant International University
Years in practice: 17
Offers:  Remote Therapy

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

REMOTE ACROSS CALIFORNIA
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Dr. Daniel Singley

San Diego, California

Dr. Daniel Singley

Ph.D., University of Maryland
Years in practice: 25+
Offers:  Remote Therapy

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

San Diego, California
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Jacob Sims

Oakland, California

Jacob Sims

MA, Counseling Psychology, California Institute of Integral Studies
Years in practice: 5
Offers:  Remote Therapy

Depression. Anxiety. Low self-esteem. Relational issues. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships and most importantly your relationship with yourself have been greatly impacted by these factors. There’s this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

Oakland, California
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Fabrice Paracuellos

Laguna Beach, California

Fabrice Paracuellos

MA, Pacifica Graduate Institute and MS, Arts et Métiers ParisTech and MBA, HEC Paris.
Years in practice: 13
Offers:  Remote Therapy

I view therapy as being invited to explore ourselves in a welcoming way with someone with kindness who shares knowledge about how we function as humans, so we can gain an understanding for how we have functioned, what we need to thrive, and then thrive. This is self-worth and mastery. And with it comes our being more loving toward toward others and toward ourselves.

Laguna Beach, California
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Ryan Grady

Los Angeles, California

Ryan Grady

MSW, California State University Northridge
Years in practice: 16
Offers:  Remote Therapy

I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.

Los Angeles, California
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The Center for Men’s Excellence

San Diego, California

The Center for Men’s Excellence

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our therapists work with men, couples and kids who seek to improve their quality of life with effective, evidence-based therapy modalities. Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, depression and other life challenges. By learning to apply well-researched psychological techniques, clients are better able to improve their quality of life and experience lasting relief from their concerns.

San Diego, California
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Nicholas Morvan

United States, California

Nicholas Morvan

MA in Marriage, Hope International University
Years in practice: 7
Offers:  Remote Therapy

Hate psychobabble? Good, me too. I want to make therapy more accessible to those that think “therapy isn’t for them”

I help men build resiliency and develop purpose through honest conversations. Sometimes this means teaching tools and techniques, sometimes this means exploring painful memories, but almost always we are having authentic conversations  that respect your experiences and provide ways for you to grow.

United States, California
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Dr. Eric van der Voort

San Diego, California

Dr. Eric van der Voort

PsyD, American School of Professional Psychology at Argosy University
Years in practice: 11
Offers:  Remote Therapy

As a sex-positive, kink-affirming, and LGBTQ+ inclusive psychologist in San Diego, I work individually with men in their 20s-40s on issues like anxiety, depression, sexual concerns, relationship stress, substance use, and grief. My approach to therapy is collaborative, empowering, and evidence-based, and clients find me to be active, compassionate, genuine, and nonjudgmental. I offer a safe environment to help unburden you from difficult thoughts, painful feelings, and unhelpful patterns, so that you can gain new coping skills, discover more helpful ways of thinking, and explore new ways of living a fulfilling life.

San Diego, California
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Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 14
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

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  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.