Find a Therapist

Tomiko D. Mackey

REMOTE ACROSS CALIFORNIA

Tomiko D. Mackey

MSW, California State University Long Beach
Years in practice: 25+
Offers:  Remote Therapy

My integrative approach to therapy is tailored to your unique and specific needs. This therapeutic style helps you explore core beliefs about yourself and facilitates growth towards inner strength and resilience. Through empathy, warmth and positive self-regard, I create space for you to believe and trust in yourself.

I have more than 20 years experience working with those who have experienced trauma, depression and anxiety. I use a combination of evidence-based therapies which include: cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and ego state therapy. I look forward to working with you on your healing journey!

REMOTE ACROSS CALIFORNIA
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Matthew Grundy

Oakland, California

Matthew Grundy

MA, Integral Counseling Psychology, California Institute of Integral Studies (Qualifying)
Years in practice: 3
Offers:  Remote Therapy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Oakland, California
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Dr. Paul Fisher

San Diego, California

Dr. Paul Fisher

DMIn, San Francisco Theological Seminary
Years in practice: 25+
Offers:  Remote Therapy

I’m an experienced therapist, LMFT#23779, of more than thirty years. I have my own practice in San Diego, CA, and also counsel online, and teach graduate behavioral science courses virtually. I work primarily with adults, individually or as couples. I’ve led numerous support groups for men, as well as working individually with alcohol and porn addiction. I’ve also assisted men with life transitions, loss, divorce, parenting, co-parenting, self-care, anger management, and domestic violence. I assist in helping men understand themselves and to be responsible and accountable for their choices and behaviors. Men also need an awareness of what a woman needs in a healthy relationship, and I work in this area as well.

San Diego, California
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John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 12
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
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Jacob Sims

Oakland, California

Jacob Sims

MA, Counseling Psychology, California Institute of Integral Studies
Years in practice: 4
Offers:  Remote Therapy

Depression. Anxiety. Low self-esteem. Relational issues. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships and most importantly your relationship with yourself have been greatly impacted by these factors. There’s this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

Oakland, California
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Chris Rabanera

REMOTE ACROSS MICHIGAN

Chris Rabanera

MA, Alliant International University
Years in practice: 16
Offers:  Remote Therapy

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

REMOTE ACROSS MICHIGAN
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Matt Seastrom

Newport Beach, California

Matt Seastrom

MA in Clinical Psychology, Pepperdine University
Years in practice: 2
Offers:  Remote Therapy

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Newport Beach, California
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Dexter Mai

Santa Clara, California

Dexter Mai

MSW, University of California, Berkeley
Years in practice: 7
Offers:  Remote Therapy

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Santa Clara, California
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Leann Ravenel

Berkeley, California

Leann Ravenel

MA in Clinical Mental Health Counseling, Lesley University
Years in practice: 21
Offers:  Remote Therapy

I have been a mental health provider for nearly 20 years. I absolutely love what I do! I was trained psychoanalytically but also use a humanistic, client-centered and eclectic approach to therapy. I am a warm, caring and engaging therapist. I enjoy working with male clients and have had tremendous success in treating men with depression, anxiety and relationship issues.

Thank you.

Berkeley, California
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Dr. Daniel Singley

San Diego, California

Dr. Daniel Singley

Ph.D., University of Maryland
Years in practice: 25+
Offers:  Remote Therapy

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

San Diego, California
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Dr. Philip Lance

Los Angeles, California

Dr. Philip Lance

PhD in Clinical Psychology, Pacifica Graduate Institute
Years in practice: 14
Offers:  Remote Therapy

I am a clinical psychologist with a specialty in psychoanalysis and LGBTQ affirmative psychotherapy. I can be helpful with dating, relationships, marriage issues, work, career changes, intimacy, and sexuality. I work with many academics, students, writers, filmmakers, and healthcare professionals.

Los Angeles, California
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Karen Baker

Los Angeles, California

Karen Baker

MA in Somatic Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

I work with individuals, couples and families to heal the obstacles to connection, with themselves and eachother, in order to live the fullest expression of their lives.

My therapeutic approach draws upon body-basded therapies and wisdom traditions as well as depth psychology. Together we will explore your life through five distinct elements: mind, body, spirit, community, and environment, with attention to both your suffering and your goals.

I am available and excited to begin helping you. Are you ready?

Los Angeles, California
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Salvador Resendez

REMOTE ACROSS CALIFORNIA

Salvador Resendez

MSW, New York University
Years in practice: 7
Offers:  Remote Therapy

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.

REMOTE ACROSS CALIFORNIA
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Dr. Noah Lau Branson

Pasadena, California

Dr. Noah Lau Branson

PsyD, Fuller Graduate School of Psychology
Years in practice: 11
Offers:  Remote Therapy

My name is Dr. Noah Lau Branson and I am a biracial licensed clinical psychologist providing therapy and counseling services in Pasadena, California. I specialize in working with people and couples with mixed backgrounds (bi and multi-cultural/ethnic/racial) and other types of complex identity formation (religion/spirituality, LGBTQ+, SES). In addition, I have specialties in developmental and relational trauma, helping professionals (therapists, teachers, medical practitioners, pastors), and men’s issues. As a therapist, I believe reducing your symptoms is just the first step.

I want to help you discover the roots of your pain, make meaning of your story, create healthy relationships with yourself and others, and take steps to live well.

Pasadena, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.