Therapists in California

Sam Wasfi
Sam Wasfi
My focus has been to help my clients get unstuck from unhelpful behavioral patterns that are typically born out of generational trauma, and teach them ways to attend to their emotional and spiritual needs so that they are less reactive to triggers around them and more intentional with the decisions they make. This applies to couples’ work, addiction counseling, and spiritual healing.

Erik Karff
Erik Karff
I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

Raissa Alvero
Raissa Alvero
I provide integrative psychodynamic therapy to adult men of immigrant parents navigating life transitions, family of origin stress and relationship struggles. Many people I work with struggle with trust, loneliness and emotional intimacy or with anxiety, depression or unresolved trauma.
I believe therapy takes courage and humility to confront what is uncomfortable, allowing us to break free from patterns that keep us stuck and move toward greater freedom. As your therapist, I see myself as a guide, offering the right balance of support, perspective and challenge to foster meaningful change and growth.

Erik Anderson
Erik Anderson
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression and more control over life. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach for each individual. I draw influence from cognitive behavioral, humanistic and dynamic psychotherapy. Therapy is a place to develop and apply philosophy to get to a different place than we are able to get on our own. I’m excited to join you!

Dr. Nicole Bryant
Dr. Nicole Bryant
My approach when working with participants is to keep things low-key. The worst thing is an overly clinical therapist! I do my best to get on your level and to converse in the way you’d like to converse. I listen and then inform you of blind spots as needed. It helps clients remain comfortable yet always have that “aha” moment.
Specialties: Depression, anxiety, Post Traumatic Stress Syndrome, relationship conflict
Therapies: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Motivational Interviewing, Solution Focused Therapy, Brief Therapy Interventions, Rapid Trauma Resolution

Framework Associates
Framework Associates
At some point in life, we all experience a moment when we question whether we’re on the best path forward. Perhaps a relationship feels unfulfilling, we’re not advancing in our career the way we’d hoped, or we’re feeling unsure about a decision.
Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we’ll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.

Tomiko D. Mackey
Tomiko D. Mackey
My integrative approach to therapy is tailored to your unique and specific needs. This therapeutic style helps you explore core beliefs about yourself and facilitates growth towards inner strength and resilience. Through empathy, warmth and positive self-regard, I create space for you to believe and trust in yourself.
I have more than 20 years experience working with those who have experienced trauma, depression and anxiety. I use a combination of evidence-based therapies which include: cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and ego state therapy. I look forward to working with you on your healing journey!

Cait Glenn
Cait Glenn
Hi there! I am so glad you are here. My approach is warm, open and organic. I focus on my clients fully by partnering with them to achieve their goals and create a life of meaning and fulfillment. I am not a smile and nod type therapist, I want to dig deep and really help you feel your best. My specialties are anxiety, depression, perfectionism, self-esteem, grief/loss and medical concerns. Feel free to reach out if you think we might be a good fit and I am happy to provide a free 15-minute consultation.

Adam Kaufman
Adam Kaufman
I HELP MILLENNIAL AND GEN X PROFESSIONALS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion.
Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

Sara Okman
Sara Okman
As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

Matthew Grundy
Matthew Grundy
My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Ryan Heapy
Ryan Heapy
Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

AJ Rich
AJ Rich
Many difficulties stem from our relationships, with both ourselves and others. My work with men is direct, yet warm, empathetic, & understanding. Together we navigate how to process the blocks obstructing your view & ability to move forward. We will explore life events from the past, as behavior patterns emerge in the here-and-now. As this self-awareness develops, clients can lead more joyful & connected lives. I cater sessions to each unique individual using real-life examples & the material you provide to deepen your own understanding of YOU. Complimentary consultation visit is available to all prospective clients. AJ is employed & supervised by Marina Chatterton, LCSW #26126

Steve Oppenheimer
Steve Oppenheimer
I help Individuals & Couples to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships.
I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience.
I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.

Rebecca Bernstein
Rebecca Bernstein
My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Recommended Qualifications
We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.
