Find a Therapist

Chloe Bean

Los Angeles, California

Chloe Bean

MA in Clinical Psychology, Antioch University
Years in practice: 4
Offers:  Remote Therapy

I am an EMDR trauma therapist and a Somatic Experiencing Practitioner in training who works with anxious overachievers and trauma survivors who are ready for authentic relationships with themselves, their bodies, and others. Clients may come in with recurring relationship issues, burnout, anxiety, panic attacks, depression, career/creativity blocks, low self esteem, chronic pain, experiences of abuse, suicidal ideation, and body image concerns. I support clients in finding their clarity, freedom, and inner voice to reconnect with their life force energy in order to move through difficult experiences. My goal is to help clients feel less alone and more connected to the world around them…it is possible!

Los Angeles, California
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Lisa Larsen

Lancaster, California

Lisa Larsen

PsyD/John F. Kennedy University
Years in practice: 23
Offers:  Remote Therapy

I am an LGBTQ-affirming grief and trauma therapist who helps individual adults, teens and couples feel calm, safe and connected. I use EMDR, hypnosis, SFBT and EFT, through virtual therapy.

Lancaster, California
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Robyn Shapiro

San Diego, California

Robyn Shapiro

MA, Touro University
Years in practice: 8
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

San Diego, California
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John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 13
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
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Steve Oppenheimer

Palm Springs, California

Steve Oppenheimer

MA in Psychology, Chapman University and MBA, University of Southern California
Years in practice: 18
Offers:  Remote Therapy

I help Individuals & Couples to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships.

I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience.

I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.

Palm Springs, California
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Dexter Mai

Santa Clara, California

Dexter Mai

MSW, University of California, Berkeley
Years in practice: 8
Offers:  Remote Therapy

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Santa Clara, California
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Dr. Enrique Gracian

Los Angeles, California

Dr. Enrique Gracian

PhD in Clinical Psychology, University of Wisconsin - Milwaukee
Years in practice: 7
Offers:  Remote Therapy

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Los Angeles, California
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Jake Glassman

Carlsbad, California

Jake Glassman

MA MFT, University of San Diego
Years in practice: 5
Offers:  Remote Therapy

I believe men face unique challenges and societal pressures that can often lead to emotional and psychological distress. I specialize in helping men explore a variety of issues, including depression, anxiety, relationship problems, societal expectations, work related stress, masculinity norms, and substance abuse. Even though I’ve worked with a wide variety of clients, I have dedicated my career to helping men overcome these challenges and improve their mental health and overall well-being. In this day and age, it can be extremely isolating and frustrating to live as a man. Let me help guide you to living the life that you want.

Carlsbad, California
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Rebecca Bernstein

Los Angeles, California

Rebecca Bernstein

MSw, University of Denver
Years in practice: 6
Offers:  Remote Therapy

My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.

Los Angeles, California
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Dr. Greg Cason

Los Angeles, California

Dr. Greg Cason

PhD, University of Houston
Years in practice: 25+
Offers:  Remote Therapy

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Los Angeles, California
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Bryan Hartzell

Newport Beach, California

Bryan Hartzell

MA in Clinical Psychology, Pepperdine University
Years in practice: 4
Offers:  Remote Therapy

Being a man never came with a manual. No sense of direction led to feeling lost, confused, stressed, not understood, and even angry. You just want to feel heard by someone who gets it, while taking impactful steps to create the life you’ve wanted for so long.

I coach and mentor you to create the masculinity you seek. I make therapy a space to workshop new perspectives, and forge newfound resiliency. I lead a path to find strength in compassion, kindness, and composure.

I know how hard it is, as a man, to admit you need help. Even more so to ask for it. I won’t judge or criticize. You can thrive with a men’s issues therapist who wants nothing more than to help you be all that you can, and more.

Newport Beach, California
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Sara Okman

San Francisco, California

Sara Okman

Master's in Family Therapy, Thomas Jefferson University
Years in practice: 15
Offers:  Remote Therapy

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

San Francisco, California
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Erik Karff

San Francisco, California

Erik Karff

MA in Counseling Psychology, California Institute of Integral Studies
Years in practice: 9
Offers:  Remote Therapy

I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

San Francisco, California
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Dr. Noah Lau Branson

Pasadena, California

Dr. Noah Lau Branson

PsyD, Fuller Graduate School of Psychology
Years in practice: 12
Offers:  Remote Therapy

My name is Dr. Noah Lau Branson and I am a biracial licensed clinical psychologist providing therapy and counseling services in Pasadena, California. I specialize in working with people and couples with mixed backgrounds (bi and multi-cultural/ethnic/racial) and other types of complex identity formation (religion/spirituality, LGBTQ+, SES). In addition, I have specialties in developmental and relational trauma, helping professionals (therapists, teachers, medical practitioners, pastors), and men’s issues. As a therapist, I believe reducing your symptoms is just the first step.

I want to help you discover the roots of your pain, make meaning of your story, create healthy relationships with yourself and others, and take steps to live well.

Pasadena, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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