Find a Therapist

Matthew Grundy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Dr. Nicole Bryant

My approach when working with participants is to keep things low-key. The worst thing is an overly clinical therapist! I do my best to get on your level and to converse in the way you’d like to converse. I listen and then inform you of blind spots as needed. It helps clients remain comfortable yet always have that “aha” moment.

Specialties: Depression, anxiety, Post Traumatic Stress Syndrome, relationship conflict

Therapies: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Motivational Interviewing, Solution Focused Therapy, Brief Therapy Interventions, Rapid Trauma Resolution

Dr. Derek Novacek

Dr. Derek Novacek (PSY #35671) offers expertise in evidence-based treatments for anxiety, depression, and interpersonal stressors. He practices a collaborative and strengths-based approach that integrates sociocultural factors as appropriate. Dr. Novacek sees patients at Therapy Lab but also works at the Los Angeles VA Clinic. In his free time, he enjoys playing tennis, trying new restaurants, and traveling.

Dr. Novacek is currently accepting new clients in person (Los Angeles, CA) and virtually (California and Michigan). To get started or learn more, send an email or book a free welcome call on the Therapy Lab website.

Therapy on Fig

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Courtland McPherson

You feel overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it’s crashing and burning. You have lost motivation, direction, and a sense of purpose. You are not sure when it started, but you do not feel the same. You got here because you know something is off. But you do not want to stay this way. You want more out of friendships, coupledom, parenthood, work and life. You want to feel refreshed, energized, healthy and ready to tackle the days. You want to be back on track – like you again, but an expanded version. You want to be full of life. You want the fire back. You came to the right place. I help guys just like you get the fire back and get back to life!

Nicholas Morvan

Hate psychobabble? Good, me too. I want to make therapy more accessible to those that think “therapy isn’t for them”

I help men build resiliency and develop purpose through honest conversations. Sometimes this means teaching tools and techniques, sometimes this means exploring painful memories, but almost always we are having authentic conversations  that respect your experiences and provide ways for you to grow.

Erik Karff

I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

Dr. Greg Cason

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Dr. Aleksandra Drecun

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

Matt Seastrom

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Raissa Alvero

I provide integrative psychodynamic therapy to adult men of immigrant parents navigating life transitions, family of origin stress and relationship struggles. Many people I work with struggle with trust, loneliness and emotional intimacy or with anxiety, depression or unresolved trauma.

I believe therapy takes courage and humility to confront what is uncomfortable, allowing us to break free from patterns that keep us stuck and move toward greater freedom. As your therapist, I see myself as a guide, offering the right balance of support, perspective and challenge to foster meaningful change and growth.

Connor Moss

I offer client centered, humanistic, and solutions oriented therapy for individuals and couples in Oakland, CA and online anywhere in California. I love helping people move through difficult patterns and emotions in their lives to emerge on the other side stronger and more engaged in their lives.

Karen Baker

I work with individuals, couples and families to heal the obstacles to connection, with themselves and eachother, in order to live the fullest expression of their lives.

My therapeutic approach draws upon body-basded therapies and wisdom traditions as well as depth psychology. Together we will explore your life through five distinct elements: mind, body, spirit, community, and environment, with attention to both your suffering and your goals.

I am available and excited to begin helping you. Are you ready?

Dr. Anthony Flynn

Dr. Flynn uses evidence-based models like CBT and ACT, emphasizing relationship factors and exploring systemic influences on clients’ experiences. He helps clients develop skills to meet needs and respond to stressors, including structural impediments to wellness.

His experience spans ages 17-101, including college students, unhoused people, Veterans, and LGBTQ+ communities. Since 2018, he’s practiced in various settings, including outpatient psychotherapy, inpatient health psychology, and gender-affirming care.

Dr. Flynn researches health disparities, ethics, and psychotherapy effectiveness. He enjoys travel, nature, motorcycling, and family time. Currently working under Dr. Enrique Gracian’s supervision while completing licensure.

Salvador Resendez

My approach to therapy is to help couples and men foster a safe, caring therapeutic relationship to help them thrive. I bring compassion and empathy from my own recovery to support healing and growth. My style is active and I will collaborate with you to tap into your identity, strengths, values, and interests in our work together to help you achieve your goals.