Find a Therapist

Dr. Greg Cason

Los Angeles, California

Dr. Greg Cason

PhD, University of Houston
Years in practice: 25+
Offers:  Remote Therapy

Dr. Greg Cason is known for his warm and engaging approach to therapy. He is also a prolific writer and public speaker, with a particular focus on issues related to LGBTQ+ mental health and wellness. He is also an expert in Cognitive Behavioral Therapy and a diplomate of the Academy of Cognitive Therapy, as well as a licensed psychologist and clinical trainer with over 25 years of experience in the field of mental health. He has been featured on numerous television shows, including “The Today Show” and “The Doctors,” as a regular on “The Nancy Grace Show” and was the co-star of Bravo’s “LA Shrinks.” Dr. Greg currently maintains a private practice in Los Angeles, California, and is a clinical professor at UCLA.

Los Angeles, California
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Dr. Aleksandra Drecun

San Diego, California

Dr. Aleksandra Drecun

PsyD in Marriage and Family Therapy, Alliant University San Diego
Years in practice: 25+
Offers:  Remote Therapy

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

San Diego, California
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Matt Seastrom

Newport Beach, California

Matt Seastrom

MA in Clinical Psychology, Pepperdine University
Years in practice: 3
Offers:  Remote Therapy

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Newport Beach, California
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Erik Karff

San Francisco, California

Erik Karff

MA in Counseling Psychology, California Institute of Integral Studies
Years in practice: 9
Offers:  Remote Therapy

I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

San Francisco, California
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Dr. Eric van der Voort

San Diego, California

Dr. Eric van der Voort

PsyD, American School of Professional Psychology at Argosy University
Years in practice: 11
Offers:  Remote Therapy

As a sex-positive, kink-affirming, and LGBTQ+ inclusive psychologist in San Diego, I work individually with men in their 20s-40s on issues like anxiety, depression, sexual concerns, relationship stress, substance use, and grief. My approach to therapy is collaborative, empowering, and evidence-based, and clients find me to be active, compassionate, genuine, and nonjudgmental. I offer a safe environment to help unburden you from difficult thoughts, painful feelings, and unhelpful patterns, so that you can gain new coping skills, discover more helpful ways of thinking, and explore new ways of living a fulfilling life.

San Diego, California
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Dr. Derek Novacek

Los Angeles, California

Dr. Derek Novacek

PhD in Clinical Psychology, Emory University
Years in practice: 7
Offers:  Remote Therapy

Dr. Derek Novacek (PSY #35671) offers expertise in evidence-based treatments for anxiety, depression, and interpersonal stressors. He practices a collaborative and strengths-based approach that integrates sociocultural factors as appropriate. Dr. Novacek sees patients at Therapy Lab but also works at the Los Angeles VA Clinic. In his free time, he enjoys playing tennis, trying new restaurants, and traveling.

Dr. Novacek is currently accepting new clients in person (Los Angeles, CA) and virtually (California and Michigan). To get started or learn more, send an email or book a free welcome call on the Therapy Lab website.

Los Angeles, California
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Cait Glenn

Walnut Creek, California

Cait Glenn

MSW, University of Southern California
Years in practice: 13
Offers:  Remote Therapy

Hi there! I am so glad you are here. My approach is warm, open and organic. I focus on my clients fully by partnering with them to achieve their goals and create a life of meaning and fulfillment. I am not a smile and nod type therapist, I want to dig deep and really help you feel your best. My specialties are anxiety, depression, perfectionism, self-esteem, grief/loss and medical concerns. Feel free to reach out if you think we might be a good fit and I am happy to provide a free 15-minute consultation.

Walnut Creek, California
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Corinne Eisenhardt

Los Angeles, California

Corinne Eisenhardt

MA in Counseling, Eastern Michigan University
Years in practice: 14
Offers:  Remote Therapy

Whether you are struggling with depression, anxiety, trauma, grief, lack of self-worth, or self-doubt, I help people uncover the root causes of their issues and find a way out.
As a therapist, I actively participate in therapy conversations, providing feedback, teaching you skills, and helping you work through problems or unhealthy patterns. I balance being supportive with also challenging my clients in ways that help them grow.

Los Angeles, California
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Tyler Goulet

Alameda, California

Tyler Goulet

MA Counseling Psychology, Golden Gate University, San Francisco
Years in practice: 5
Offers:  Remote Therapy

I’m a male mental health therapist for men. I help men with anxiety, depression, anger, relationships, communication, career, and work stress. I am described by my clients as casual, engaging, and practical.

I help men learn how to have deep emotional relationships with others by modeling and building authentic relationships based on relatability, trust, and vulnerability.

I match the preferences of my clients using a range of structured and unstructured approaches including: relational therapy, cognitive behavior therapy (CBT), solutions focused therapy, strengths based therapy, and mindfulness.

I provide online individual mental health therapy to men in California. I am based in Alameda, CA.

Alameda, California
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Stephen Jacob Coffey

San Francisco, California

Stephen Jacob Coffey

M.A. in Counseling Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

Hi, I’m Stephen,

I work with men who have experienced sexual abuse and use an eclectic approach to help them get back to living life fully! If you are looking for a warm, consistent, engaged therapist, I’m here for you!

San Francisco, California
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Dr. Enrique Gracian

Los Angeles, California

Dr. Enrique Gracian

PhD in Clinical Psychology, University of Wisconsin - Milwaukee
Years in practice: 7
Offers:  Remote Therapy

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Los Angeles, California
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Connor Moss

Oakland, California

Connor Moss

MA, California Institute of Integral Studies
Years in practice: 8
Offers:  Remote Therapy

I offer client centered, humanistic, and solutions oriented therapy for individuals and couples in Oakland, CA and online anywhere in California. I love helping people move through difficult patterns and emotions in their lives to emerge on the other side stronger and more engaged in their lives.

Oakland, California
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Dr. Troy Piwowarski

Oakland, California

Dr. Troy Piwowarski

PsyD, Michigan School of Professional Psychology
Years in practice: 18

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Oakland, California
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Leann Ravenel

Berkeley, California

Leann Ravenel

MA in Clinical Mental Health Counseling, Lesley University
Years in practice: 22
Offers:  Remote Therapy

I have been a mental health provider for nearly 20 years. I absolutely love what I do! I was trained psychoanalytically but also use a humanistic, client-centered and eclectic approach to therapy. I am a warm, caring and engaging therapist. I enjoy working with male clients and have had tremendous success in treating men with depression, anxiety and relationship issues.

Thank you.

Berkeley, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

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  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

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