Find a Therapist

Sara Okman

San Francisco, California

Sara Okman

Master's in Family Therapy, Thomas Jefferson University
Years in practice: 15
Offers:  Remote Therapy

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

San Francisco, California
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Dr. Enrique Gracian

Los Angeles, California

Dr. Enrique Gracian

PhD in Clinical Psychology, University of Wisconsin - Milwaukee
Years in practice: 7
Offers:  Remote Therapy

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Los Angeles, California
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Tomiko D. Mackey

REMOTE ACROSS CALIFORNIA

Tomiko D. Mackey

MSW, California State University Long Beach
Years in practice: 25+
Offers:  Remote Therapy

My integrative approach to therapy is tailored to your unique and specific needs. This therapeutic style helps you explore core beliefs about yourself and facilitates growth towards inner strength and resilience. Through empathy, warmth and positive self-regard, I create space for you to believe and trust in yourself.

I have more than 20 years experience working with those who have experienced trauma, depression and anxiety. I use a combination of evidence-based therapies which include: cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and ego state therapy. I look forward to working with you on your healing journey!

REMOTE ACROSS CALIFORNIA
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Ryan Heapy

Newport Beach, California

Ryan Heapy

MA in Clinical Psychology, Pepperdine University
Years in practice: 10
Offers:  Remote Therapy

Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

Newport Beach, California
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Leann Ravenel

Berkeley, California

Leann Ravenel

MA in Clinical Mental Health Counseling, Lesley University
Years in practice: 22
Offers:  Remote Therapy

I have been a mental health provider for nearly 20 years. I absolutely love what I do! I was trained psychoanalytically but also use a humanistic, client-centered and eclectic approach to therapy. I am a warm, caring and engaging therapist. I enjoy working with male clients and have had tremendous success in treating men with depression, anxiety and relationship issues.

Thank you.

Berkeley, California
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Erik Anderson

Los Angeles, California

Erik Anderson

MS in Counseling, California State University, Long Beach
Years in practice: 13
Offers:  Remote Therapy

In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression and more control over life. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach for each individual. I draw influence from cognitive behavioral, humanistic and dynamic psychotherapy. Therapy is a place to develop and apply philosophy to get to a different place than we are able to get on our own. I’m excited to join you!

Los Angeles, California
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John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 13
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
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Dr. Daniel Singley

San Diego, California

Dr. Daniel Singley

Ph.D., University of Maryland
Years in practice: 25+
Offers:  Remote Therapy

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

San Diego, California
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Framework Associates

North Hollywood, California

Framework Associates

Number of Therapists: 25-30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At some point in life, we all experience a moment when we question whether we’re on the best path forward. Perhaps a relationship feels unfulfilling, we’re not advancing in our career the way we’d hoped, or we’re feeling unsure about a decision.

Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we’ll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others.

North Hollywood, California
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Matt Seastrom

Newport Beach, California

Matt Seastrom

MA in Clinical Psychology, Pepperdine University
Years in practice: 3
Offers:  Remote Therapy

My focus is on helping men navigate the unique challenges they face whether it’s in their teenage years or as they approach middle age. My services are designed to support men by providing them with a space to be open and honest about their thoughts and to deal with their men’s issues. Founded with a passion for mental wellness, I have been dedicated to making a positive impact in the lives of individuals. I am driven by the belief that everyone deserves the opportunity to thrive, and I am honored to work alongside you on this transformative path. I offer a range of resources and strategies to enhance your well-being.

Newport Beach, California
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Eric Kruse

Los Angeles, California

Eric Kruse

MA in Clinical Psychology, Pepperdine University
Years in practice: 10
Offers:  Remote Therapy

Couples Counseling, Addiction, and Men’s Issues are my specialty.

Los Angeles, California
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Fabrice Paracuellos

Laguna Beach, California

Fabrice Paracuellos

MA, Pacifica Graduate Institute and MS, Arts et Métiers ParisTech and MBA, HEC Paris.
Years in practice: 13
Offers:  Remote Therapy

I view therapy as being invited to explore ourselves in a welcoming way with someone with kindness who shares knowledge about how we function as humans, so we can gain an understanding for how we have functioned, what we need to thrive, and then thrive. This is self-worth and mastery. And with it comes our being more loving toward toward others and toward ourselves.

Laguna Beach, California
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Cait Glenn

Walnut Creek, California

Cait Glenn

MSW, University of Southern California
Years in practice: 13
Offers:  Remote Therapy

Hi there! I am so glad you are here. My approach is warm, open and organic. I focus on my clients fully by partnering with them to achieve their goals and create a life of meaning and fulfillment. I am not a smile and nod type therapist, I want to dig deep and really help you feel your best. My specialties are anxiety, depression, perfectionism, self-esteem, grief/loss and medical concerns. Feel free to reach out if you think we might be a good fit and I am happy to provide a free 15-minute consultation.

Walnut Creek, California
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Dexter Mai

Santa Clara, California

Dexter Mai

MSW, University of California, Berkeley
Years in practice: 8
Offers:  Remote Therapy

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Santa Clara, California
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Dr. Tony Madril

Los Angeles, California

Dr. Tony Madril

MSW, University of Denver and DSW, University of Pennsylvania
Years in practice: 25+
Offers:  Remote Therapy

I provide the following types of therapies to help you work through PTSD, Complex Trauma, anxiety, and depression: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy (CPT), STAIR for complex trauma, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT). I am a doctoral candidate at the University of Pennsylvania.

Los Angeles, California
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.