Find a Therapist

Dr. Daniel Singley

San Diego, California

Dr. Daniel Singley

Ph.D., University of Maryland
Years in practice: 25+
Offers:  Remote Therapy

With over 20 years of experience practicing and researching psychotherapy interventions, Dr. Singley specializes in the treatment of anxiety, stress, and depression using evidence-based therapy modalities including cognitive behavioral therapy (CBT), exposure therapy, as well as acceptance and commitment therapy (ACT). He also specializes in men’s issues with a particular emphasis on parenthood.

San Diego, California
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Erik Karff

San Francisco, California

Erik Karff

MA in Counseling Psychology, California Institute of Integral Studies
Years in practice: 9
Offers:  Remote Therapy

I work with primarily men who are struggling with self-esteem, pervasive self-critics, loss, and social anxiety. Many of my clients are identified as gay, queer, and QTPOC.

San Francisco, California
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Rebecca Bernstein

Los Angeles, California

Rebecca Bernstein

MSw, University of Denver
Years in practice: 6
Offers:  Remote Therapy

My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.

Los Angeles, California
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Leann Ravenel

San Francisco, California

Leann Ravenel

MA, Lesley University
Years in practice: 22

I have been a mental health provider for nearly 20 years. I absolutely love what I do! I was trained psychoanalytically but also use a humanistic, client-centered and eclectic approach to therapy. I am a warm, caring and engaging therapist. I enjoy working with male clients and have had tremendous success in treating men with depression, anxiety and relationship issues.

Thank you.

San Francisco, California
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Dexter Mai

Santa Clara, California

Dexter Mai

MSW, University of California, Berkeley
Years in practice: 8
Offers:  Remote Therapy

In my integrated approach to trauma therapy, I seamlessly weave Brainspotting and evidence-based talk therapy to provide comprehensive support for clients. Drawing on the power of Brainspotting, I guide clients in identifying and processing trauma through the activation of specific “brainspots,” while leveraging the insights and techniques of talk therapy to foster deeper introspection and cognitive reframing. I target both the neurological and psychological aspects of trauma, and facilitate a holistic healing journey. My practice prioritizes creating a collaborative and empathetic space, where clients feel heard, validated, and empowered to navigate their healing process with self-awareness and newfound strength.

Santa Clara, California
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Dr. Aleksandra Drecun

San Diego, California

Dr. Aleksandra Drecun

PsyD in Marriage and Family Therapy, Alliant University San Diego
Years in practice: 25+
Offers:  Remote Therapy

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

San Diego, California
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Matthew Grundy

Oakland, California

Matthew Grundy

MA, Integral Counseling Psychology, California Institute of Integral Studies (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Oakland, California
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Sam Wasfi

Irvine, California

Sam Wasfi

MSc, California State University, Fullerton
Years in practice: 16
Offers:  Remote Therapy

My focus has been to help my clients get unstuck from unhelpful behavioral patterns that are typically born out of generational trauma, and teach them ways to attend to their emotional and spiritual needs so that they are less reactive to triggers around them and more intentional with the decisions they make. This applies to couples’ work, addiction counseling, and spiritual healing.

Irvine, California
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Dr. Mackenzie Lambine

Los Angeles, California

Dr. Mackenzie Lambine

PhD, Middlesex University
Years in practice: 11
Offers:  Remote Therapy

With clients, I focus on how and where you find meaning in your life in addition to exploring your past and its influence on your present. I have experience in treating anxiety, depression, adjustment to life changes, loss & trauma, and sexual abuse.

From my office in the heart of the Mid-City/Beverly Grove neighborhood of Los Angeles, I offer a kind and straight-forward therapeutic approach to a broad array of clients: from those merely seeking to enrich their day-to-day lives, to those seeking more robust intervention in mitigating harmful thought patterns and behaviors.

Los Angeles, California
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Karen Baker

Los Angeles, California

Karen Baker

MA in Somatic Psychology, California Institute of Integral Studies
Years in practice: 7
Offers:  Remote Therapy

I work with individuals, couples and families to heal the obstacles to connection, with themselves and eachother, in order to live the fullest expression of their lives.

My therapeutic approach draws upon body-basded therapies and wisdom traditions as well as depth psychology. Together we will explore your life through five distinct elements: mind, body, spirit, community, and environment, with attention to both your suffering and your goals.

I am available and excited to begin helping you. Are you ready?

Los Angeles, California
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Dr. Enrique Gracian

Los Angeles, California

Dr. Enrique Gracian

PhD in Clinical Psychology, University of Wisconsin - Milwaukee
Years in practice: 7
Offers:  Remote Therapy

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Los Angeles, California
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Corinne Eisenhardt

Los Angeles, California

Corinne Eisenhardt

MA in Counseling, Eastern Michigan University
Years in practice: 14
Offers:  Remote Therapy

Whether you are struggling with depression, anxiety, trauma, grief, lack of self-worth, or self-doubt, I help people uncover the root causes of their issues and find a way out.
As a therapist, I actively participate in therapy conversations, providing feedback, teaching you skills, and helping you work through problems or unhealthy patterns. I balance being supportive with also challenging my clients in ways that help them grow.

Los Angeles, California
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Dr. Troy Piwowarski

Oakland, California

Dr. Troy Piwowarski

PsyD, Michigan School of Professional Psychology
Years in practice: 18

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Oakland, California
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Dr. Anthony Flynn

Los Angeles, California

Dr. Anthony Flynn

PhD (Qualifying)
Years in practice: 8
Offers:  Remote Therapy

Dr. Flynn uses evidence-based models like CBT and ACT, emphasizing relationship factors and exploring systemic influences on clients’ experiences. He helps clients develop skills to meet needs and respond to stressors, including structural impediments to wellness.

His experience spans ages 17-101, including college students, unhoused people, Veterans, and LGBTQ+ communities. Since 2018, he’s practiced in various settings, including outpatient psychotherapy, inpatient health psychology, and gender-affirming care.

Dr. Flynn researches health disparities, ethics, and psychotherapy effectiveness. He enjoys travel, nature, motorcycling, and family time. Currently working under Dr. Enrique Gracian’s supervision while completing licensure.

Los Angeles, California
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.