Find a Therapist

Dr. Amy Shannon

Dr. Shannon provides assessment and treatment for adults and couples with a range of challenges including: depression, anxiety, overwhelming emotions, relationship difficulties, and stress. Additionally, Dr. Shannon has extensive experience working with high performance athletes that are experiencing mental health challenges. She strives to use her training in evidence-based approaches to therapy to collaboratively work with clients to meet their goals and create lasting change in their lives.

Dr. Shannon has received training in Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy, and Gottman Couples Therapy.

Dr. Syb Pongracic

Dr. Pongracic has worked with men from all walks of life to cope with depression, anxiety, trauma, relationship problems, and workplace injuries. Dr. Syb Pongracic specializes in assessing mental illness to provide effective and evidence-based psychotherapy using a variety of interventions from different schools of psychotherapy (e.g., Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, applications of polyvagal theory, Internal Family Systems, Eye movement desensitization reprocessing therapy; EMDR). She is warm, caring, and non-judgmental. She does not apply a “one-fits-all” approach to therapy. Rather, she takes the time to get to know you to make informed recommendations that fit your personality and style.

Mathew Thomas

I offer the following specialties developed over 17 years of practice with diverse populations: Integrative psychotherapy to deal with long-term depression, anger and anxiety. Healing for and recovery from childhood trauma, divorce, relationship therapy, couple therapy, addiction and continuing care. I do detailed initial assessments collaboratively to determine the scope for short and long-term therapy for you. You are assured of my support, utmost respect and confidentiality. My caring and compassionate nature will enhance our partnership in therapy. I am also an approved clinical supervisor under CRPO. I welcome qualifying psychotherapists and graduate students for supervision and mentoring.

The Canadian Centre of Integrative Psychology & Healthcare

The Canadian Centre of Integrative Psychology & Healthcare (CCIPH) is a mental health practice dedicated to providing comprehensive and compassionate care to individuals in Canada. With a focus on integrative psychology and healthcare, CCIPH offers a holistic approach to mental well-being. Our team of professionals understands the unique challenges that men face in relation to their mental health. Through personalized treatment plans, therapy sessions, and evidence-based interventions, CCIPH strives to address men’s mental health concerns effectively. Our goal is to empower men to navigate life’s complexities and achieve optimal mental wellness.

Jeffery Driscoll (Qualifying)

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Ms. Alaina Johnston

My approach to treatment and counseling is a holistic one which includes using evidence-based models of psychotherapy, as well as more alternative based therapeutic methods. I utilize different modalities and focus on the entire person where we assess and look at their mind, body, and spirit. I see every individual as a complex and unique being who is a product of their environment and genetics (nature and nurture). In turn, we come up with a treatment plan that is supportive, multi-faceted, and specific to your needs. I specialize in the areas of anxiety, depression, relationship issues, and grief.

Michael Sa’d

I am an experienced Registered Social Worker, specializing in individuals, couples, family counselling and psychotherapy. I am committed to providing compassion, understanding, and support to help you through difficult life transitions. I am trained in Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I am a Certified Solution-Focused Therapist (CSFT). I work with individuals of various backgrounds, across life cycles, and transitions. I have worked with clients in professional settings such as at a counselling centre at a post-secondary institution, the Centre for Addictions and Mental Health (CAMH), Health Canada, and in private practice.

Jamieson Eakin

My therapy offers a safe space to explore your concerns from depression, anxiety, fulfillment, motivation, substance use, sexuality, gender, neurodivergence, learning challenges, disability, creativity, relationships and others. Sessions use a combination of Cognitive Behavioural Therapy, Social Constructivist and Somatic and Mindful approaches to get to your unique story, and make you the author of your own story.

Mr. Derek Shin

Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Mr. Krish Dhir

Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.

If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Sarah Kaleem

I am an Occupational Therapist, practicing as a Psychotherapist. I have had years of experience offering a number of different therapies including Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT) for depression. I also have a special interest in treating trauma and supporting first responders with mental health challenges.

D’Arcy McCabe

I enjoy working with men who are interested in their own personal growth and wellbeing.
I provide a safe and non-judgmental space where men can explore and gain further insight into their thoughts, feelings, sensations, and behaviours. My clients may be struggling with feelings of depression, anxiety, anger and irritability, low self esteem, or are having difficulties with assertiveness. They may also be struggling with a lack of clarity or sense of meaning and purpose in their lives, or are adjusting due to major life changes.
I try to help men break free from unhelpful patterns and sterotypes by discussing coping strategies and connecting them with their values, creativity, sense of humour, and what is most meaningful to them.

Ms. Krishna Vora

I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.

Dylan Zambrano

Dylan provides Dialectical Behaviour Therapy (DBT), supporting people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. As the Clinical Director of DBT Virtual, he has a team of DBT therapists offering both individual and group therapy (https://www.dbtvirtual.com/). He and his team are here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.

Zameena Jaffer

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.