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Therapists in Toronto

Mr. Derek Shin

Toronto, Ontario

Mr. Derek Shin

MA in Counselling Psychology, Adler University
Years in practice: 25+
Offers:  Remote Therapy

Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Toronto, Ontario
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EmotionMatters Psychology

Toronto, Ontario

EmotionMatters Psychology

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Toronto, Ontario
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Mia Omara

Toronto, Ontario

Mia Omara

Master's of Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I help people with ADHD who want to learn techniques to live a more structured life. I help people wanting relief from anxious thoughts that are holding them back from the people, places, and things that they love.

I aide individuals seeking to improve their relationships, whether they be romantic, familial, or friendships. I help people who need to improve their communication skills, and who want to feel more confident in every aspect of their lives.

I also help people recovering from Trauma and PTSD, specifically First Responders.

I primarily practice from a Biopsychosocial perspective. Modalities I will use include CBT, Mindfulness, Inner Child Work, EMDR, and Person-Centered Approach. I take a collaborative approach.

Toronto, Ontario
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The Canadian Centre of Integrative Psychology & Healthcare

REMOTE ACROSS ONTARIO

The Canadian Centre of Integrative Psychology & Healthcare

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Canadian Centre of Integrative Psychology & Healthcare (CCIPH) is a mental health practice dedicated to providing comprehensive and compassionate care to individuals in Canada. With a focus on integrative psychology and healthcare, CCIPH offers a holistic approach to mental well-being. Our team of professionals understands the unique challenges that men face in relation to their mental health. Through personalized treatment plans, therapy sessions, and evidence-based interventions, CCIPH strives to address men’s mental health concerns effectively. Our goal is to empower men to navigate life’s complexities and achieve optimal mental wellness.

REMOTE ACROSS ONTARIO
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Momenta Clinic for Psychological Wellness

Toronto, Ontario

Momenta Clinic for Psychological Wellness

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At our clinics, we embrace a compassionate, evidence-based therapeutic approach tailored to the unique needs of each individual, regardless of background or identity. We are committed to breaking down the barriers and stigma often associated with men seeking mental health treatment, offering a safe space for growth and healing. For us, part of creating a psychologically safe space for men is through providing a confidential and non-judgmental environment where every client feels valued and heard. Our diverse range of therapies, from Cognitive Behavioral Therapy to mindfulness practices, is designed to empower our clients, helping them navigate life’s challenges with strength and resilience.

 

Note: In Ontario, we only recommend therapists who meet our minimum qualification standards, which include holding a Master’s degree and being registered with the CPO, OCSWSSW, CRPO, or CCPA.

Toronto, Ontario
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Sarah Kaleem

Toronto, Ontario

Sarah Kaleem

MSc IN Occupational Therapy, University of Western Ontario
Years in practice: 10
Offers:  Remote Therapy

I am an Occupational Therapist, practicing as a Psychotherapist. I have had years of experience offering a number of different therapies including Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT) for depression. I also have a special interest in treating trauma and supporting first responders with mental health challenges.

Toronto, Ontario
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Eric Pierni

Toronto, Ontario

Eric Pierni

MA in Psychotherapy, Wilfred Laurier University
Years in practice: 10
Offers:  Remote Therapy

I’m a Registered Psychotherapist (RP) and Certified Sex Addiction Therapist (CSAT), and the founder of Men Therapy Toronto, the first counseling center in Canada focused exclusively on the health and well-being of men. I am also a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist which is an evidence-based modality used in treating trauma. At Men Therapy Toronto we see men who come in for a wide range of concerns. We specialize in men working through concerns with porn and sex addiction, childhood sexual abuse, anger management, career concerns and childhood trauma.

Toronto, Ontario
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Heidi Sturgeon

REMOTE ACROSS ONTARIO

Heidi Sturgeon

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

I provide Virtual/Online individual therapy to adults (18+) who are located in the Provinces of Alberta, Ontario, NS, NFLD and PEI. I often work with clients who feel stuck, depressed, anxious and/or irritable and who want to feel better, learn coping strategies and learn how to be their best self in relationships. I also work with clients who have experienced childhood emotional neglect and feel dissatisfied and disconnected from their lives and relationships. I have 24 years of experience and am trained in various approaches of therapy including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy for Individuals as well as Accelerated Resolution Therapy. Remote therapy only.

REMOTE ACROSS ONTARIO
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Malaika Baxter

Toronto, Ontario

Malaika Baxter

MACP, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

We heal and grow in relationships that are safe, respectful, and authentic. I create a therapeutic space where you can be yourself, striving toward your goals alongside someone who sees the best in you.

My approach to therapy is relational, compassionate, and weaves in Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).

Whether you’re working through something difficult, or striving to be your best self, I would be honoured to support you on your journey.

Please reach out for a free consultation, to see if I’m the right therapist for you.

Toronto, Ontario
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Dr. Houyuan Luo

Toronto, Ontario

Dr. Houyuan Luo

PHD, UNIVERSITY OF ALBERTA
Years in practice: 7
Offers:  Remote Therapy

Dr. Luo provides evidence-based psychological assessment, diagnosis and psychotherapy to adults with depression, anxiety, bipolar, phobias, psychosis, physical illnesses (e.g., acute/chronic pain and cancer), self-criticism, emotional imbalance (too much or too little emotions), anger issues, meaning of life issues, and relationship issues. Dr. Luo provides personalized therapy services that are informed by Clinical Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), and Interpersonal Process.

Dr. Luo is particularly passionate about the meaning of life issues. From his perspective, the ultimate goal of therapy is to help clients live a fulfilling life.

Toronto, Ontario
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Dr. Inverpal Braich

Toronto and Kingston, Ontario

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Toronto and Kingston, Ontario
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Zameena Jaffer

Toronto, Ontario

Zameena Jaffer

MACP, Adler University. Registered Psychotherapist (Qualifying)
Years in practice: 10
Offers:  Remote Therapy

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.

Toronto, Ontario
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Mahnoor Zulfiqar

Toronto, Ontario

Mahnoor Zulfiqar

MSc Applied Clinical Psychology, University of Bath (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with communication and relationship-related concerns through both individual and couples therapy sessions.

I use an integrative approach to comprehensively understand you and your experiences and provide individualized care based on your background and concerns. I work collaboratively with you to explore your needs, set therapeutic goals, and create an action plan to achieve them. I also share activities and resources to help you implement the skills you learn in sessions in your daily life.

Toronto, Ontario
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Michael Greene

Toronto, Ontario

Michael Greene

MA in Counseling Psychology, Vermont College
Years in practice: 25+
Offers:  Remote Therapy

Depression is a heavy weight that you are forced to carry every day. I can help you. I specialize in the treatment of depression which also includes trauma, anxiety, relationships and addiction. I have been a psychotherapist for 35 years. I am eclectic in my approach which includes depth psychotherapy.
I believe that depression is a false story about who you believe you are. I can help you see your true self so that you can manage your depression and live in peace.

Toronto, Ontario
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Ms. Shiffo Farah

Toronto, Ontario

Ms. Shiffo Farah

MSW York University, BSW
Years in practice: 20
Offers:  Remote Therapy

Shiffo Farah, a dedicated Registered Social Worker in Toronto, specializes in relationship difficulties, anxiety, depression, anger, PTSD, and stress management. With a Master’s in Social Work from York University and training in CBT and Family Mediation, Shiffo offers evidence-based support. Committed to inclusivity and cultural sensitivity, Shiffo ensures all clients receive affirming support on their journey toward healing and growth.

Toronto, Ontario
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

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  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.