Find a Therapist

Micheal O’Rourke

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

Shlomo Radcliffe

Anger and Anxiety Relief. I help people struggling with anger, anxiety, stress, and out-of-control feelings. Whether you are feeling the physical effects of anger and anxiety, the constant emotional toll of these experiences, relationship challenges related to these experiences, or struggling with difficult thoughts, feelings, and behaviours I can help. I use a practical approach grounded in evidence-based psychotherapies to help people reduce overwhelm and re-establish balance, calm, and ease. To learn more about my approach, training, and services you can also visit my website.

Marta Suchta

Hello, thank you for visiting my profile. Dismantling stigma around mental health and promoting a culture of help seeking is very important to me. I work with relationship issues, work-related stress, loss, trauma, addiction, and anxiety. I have helped men, women and individuals of different ages, professions, diverse backgrounds and cultural groups with a wide range of difficulties and themes.

Our work together will help you feel more empowered, hopeful and in control when tackling life’s challenges and embracing change.

I recognize that seeking support or taking the step to speak to someone can be an intimidating process. I want to assure you that I will meet you where you are at; in a safe, kind, genuine, and non-judgmental space.

Morgan Mackenzie

I specialize in empowering young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.

If you struggle with feeling that you are not enough, thinking that something is wrong with you, self-criticism when you don’t meet impossible standards, constant comparison that leaves you feeling “less than”, or the debilitating need for external validation, approval, and desire to please others even it its at your own expense, I would love to play a part in helping you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.

Ms. Shiffo Farah

Shiffo Farah, a dedicated Registered Social Worker in Toronto, specializes in relationship difficulties, anxiety, depression, anger, PTSD, and stress management. With a Master’s in Social Work from York University and training in CBT and Family Mediation, Shiffo offers evidence-based support. Committed to inclusivity and cultural sensitivity, Shiffo ensures all clients receive affirming support on their journey toward healing and growth.

Ms. Krishna Vora

I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.

Dr. Inverpal Braich

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Steele D’Silva

My approach to therapy is grounded in deep presence, compassion, and a belief in your innate capacity for growth.

I provide a safe, non-judgmental space where you can explore your emotions, challenges, and strengths without fear of judgment. My work is collaborative and client-centered, integrating mindfulness, internal family systems (IFS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and parts work.

I specialize in supporting men struggling with anxiety, depression, relationship issues, and compulsive behaviors, including sex and pornography addiction. With 17 years of meditation experience, I help clients develop self-awareness, self-regulation, and lasting change.

Schedule your free consultation.

Jeffery Driscoll (Qualifying)

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Himel Das

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Uplift Therapy for Men

Uplift Therapy for Men is a virtual group practice dedicated to providing a safe and supportive space for men to explore and overcome the challenges they face in their lives. Our therapeutic approach focuses on empowering men to identify and address the underlying issues that may be causing them distress, while helping them develop the skills and strategies needed to achieve their personal and professional goals. Our goal is to help men feel more confident, fulfilled, and resilient in all areas of their lives. We also offer workshops and group sessions on various topics related to men’s mental health and wellness.

Dr. Syb Pongracic

Dr. Pongracic has worked with men from all walks of life to cope with depression, anxiety, trauma, relationship problems, and workplace injuries. Dr. Syb Pongracic specializes in assessing mental illness to provide effective and evidence-based psychotherapy using a variety of interventions from different schools of psychotherapy (e.g., Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, applications of polyvagal theory, Internal Family Systems, Eye movement desensitization reprocessing therapy; EMDR). She is warm, caring, and non-judgmental. She does not apply a “one-fits-all” approach to therapy. Rather, she takes the time to get to know you to make informed recommendations that fit your personality and style.

The Canadian Centre of Integrative Psychology & Healthcare

The Canadian Centre of Integrative Psychology & Healthcare (CCIPH) is a mental health practice dedicated to providing comprehensive and compassionate care to individuals in Canada. With a focus on integrative psychology and healthcare, CCIPH offers a holistic approach to mental well-being. Our team of professionals understands the unique challenges that men face in relation to their mental health. Through personalized treatment plans, therapy sessions, and evidence-based interventions, CCIPH strives to address men’s mental health concerns effectively. Our goal is to empower men to navigate life’s complexities and achieve optimal mental wellness.

Mr. Derek Shin

Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Heidi Sturgeon

I provide Virtual/Online individual therapy to adults (18+) who are located in the Provinces of Alberta, Ontario, NS, NFLD and PEI. I often work with clients who feel stuck, depressed, anxious and/or irritable and who want to feel better, learn coping strategies and learn how to be their best self in relationships. I also work with clients who have experienced childhood emotional neglect and feel dissatisfied and disconnected from their lives and relationships. I have 24 years of experience and am trained in various approaches of therapy including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy for Individuals as well as Accelerated Resolution Therapy. Remote therapy only.