Therapists in Toronto

Dr. Inverpal Braich
Dr. Inverpal Braich
Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.
It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Jamieson Eakin
Jamieson Eakin
My therapy offers a safe space to explore your concerns from depression, anxiety, fulfillment, motivation, substance use, sexuality, gender, neurodivergence, learning challenges, disability, creativity, relationships and others. Sessions use a combination of Cognitive Behavioural Therapy, Social Constructivist and Somatic and Mindful approaches to get to your unique story, and make you the author of your own story.

Shlomo Radcliffe
Shlomo Radcliffe
Anger and Anxiety Relief. I help people struggling with anger, anxiety, stress, and out-of-control feelings. Whether you are feeling the physical effects of anger and anxiety, the constant emotional toll of these experiences, relationship challenges related to these experiences, or struggling with difficult thoughts, feelings, and behaviours I can help. I use a practical approach grounded in evidence-based psychotherapies to help people reduce overwhelm and re-establish balance, calm, and ease. To learn more about my approach, training, and services you can also visit my website.

Morgan Mackenzie
Morgan Mackenzie
I specialize in empowering young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
If you struggle with feeling that you are not enough, thinking that something is wrong with you, self-criticism when you don’t meet impossible standards, constant comparison that leaves you feeling “less than”, or the debilitating need for external validation, approval, and desire to please others even it its at your own expense, I would love to play a part in helping you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.

Sarah Innes
Sarah Innes
Sarah helps adults and adolescents who experience ADHD and OCD-related perfectionism develop the tools needed to confidently manage anxiety. Sarah is also passionate about equipping individuals with a toolbox full of strategies to better manage stress and academic pressure. As a former perfectionist herself, Sarah truly understands the challenges you’re facing and can ensure you that throughout your therapy journey, you will experience positive change together.

Mr. Krish Dhir
Mr. Krish Dhir
Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.
If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Mathew Thomas
Mathew Thomas
I offer the following specialties developed over 17 years of practice with diverse populations: Integrative psychotherapy to deal with long-term depression, anger and anxiety. Healing for and recovery from childhood trauma, divorce, relationship therapy, couple therapy, addiction and continuing care. I do detailed initial assessments collaboratively to determine the scope for short and long-term therapy for you. You are assured of my support, utmost respect and confidentiality. My caring and compassionate nature will enhance our partnership in therapy. I am also an approved clinical supervisor under CRPO. I welcome qualifying psychotherapists and graduate students for supervision and mentoring.

Jeffery Driscoll (Qualifying)
Jeffery Driscoll (Qualifying)
I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Fatima Noorali
Fatima Noorali
Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

Michael Greene
Michael Greene
Depression is a heavy weight that you are forced to carry every day. I can help you. I specialize in the treatment of depression which also includes trauma, anxiety, relationships and addiction. I have been a psychotherapist for 35 years. I am eclectic in my approach which includes depth psychotherapy.
I believe that depression is a false story about who you believe you are. I can help you see your true self so that you can manage your depression and live in peace.

Zameena Jaffer
Zameena Jaffer
ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.

Dr. Houyuan Luo
Dr. Houyuan Luo
Dr. Luo provides evidence-based psychological assessment, diagnosis and psychotherapy to adults with depression, anxiety, bipolar, phobias, psychosis, physical illnesses (e.g., acute/chronic pain and cancer), self-criticism, emotional imbalance (too much or too little emotions), anger issues, meaning of life issues, and relationship issues. Dr. Luo provides personalized therapy services that are informed by Clinical Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), and Interpersonal Process.
Dr. Luo is particularly passionate about the meaning of life issues. From his perspective, the ultimate goal of therapy is to help clients live a fulfilling life.

Dylan Zambrano
Dylan Zambrano
Dylan provides Dialectical Behaviour Therapy (DBT), supporting people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. As the Clinical Director of DBT Virtual, he has a team of DBT therapists offering both individual and group therapy (https://www.dbtvirtual.com/). He and his team are here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.

Sarah Kaleem
Sarah Kaleem
I am an Occupational Therapist, practicing as a Psychotherapist. I have had years of experience offering a number of different therapies including Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT) for depression. I also have a special interest in treating trauma and supporting first responders with mental health challenges.

Steele D’Silva
Steele D’Silva
My approach to therapy is grounded in deep presence, compassion, and a belief in your innate capacity for growth.
I provide a safe, non-judgmental space where you can explore your emotions, challenges, and strengths without fear of judgment. My work is collaborative and client-centered, integrating mindfulness, internal family systems (IFS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and parts work.
I specialize in supporting men struggling with anxiety, depression, relationship issues, and compulsive behaviors, including sex and pornography addiction. With 17 years of meditation experience, I help clients develop self-awareness, self-regulation, and lasting change.
Schedule your free consultation.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Recommended Qualifications
We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.
