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Therapists in Toronto

Jeffery Driscoll (Qualifying)

Toronto, Ontario

Jeffery Driscoll (Qualifying)

Masters of Psychology, Adler Graduate Professional School
Years in practice: 3
Offers:  Remote Therapy

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Toronto, Ontario
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Caroline Gacutan (Qualifying)

Toronto, Ontario

Caroline Gacutan (Qualifying)

MA, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

Life can be challenging, leading to anxiety or feeling disconnected. I’m here to help with mental health struggles, relationship issues, and personal growth. In our sessions, I prioritize a warm and collaborative approach, tailoring our discussions to your needs, and utilizing a client-centred approach. We’ll create a customized treatment plan that resonates with you by drawing from evidence-based modalities such as Acceptance Commitment Therapy and Cognitive Behavioural Therapy.

As a mixed-race Canadian/Filipino/Guyanese therapist, I value inclusivity and culturally sensitive care. Together, we’ll explore your inner world and discover your strength. Let’s journey toward healing and growth, including some lighthearted moments along the way!

Toronto, Ontario
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Michael Waxman

Toronto, Ontario

Michael Waxman

BSW, Kings College at Western University, MSW, Wurzweiler School of Social Work
Years in practice: 20
Offers:  Remote Therapy

Using elements from cognitive behavioural therapy, mindfulness, solution-focused therapy, goal setting and systems therapy I work with the client to help them achieve what they are looking for from therapy. I believe that a strong therapeutic relationship built on trust and understanding is the key to providing good work for my clients.

Toronto, Ontario
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Eric Pierni

Toronto, Ontario

Eric Pierni

MA in Psychotherapy, Wilfred Laurier University
Years in practice: 10
Offers:  Remote Therapy

I’m a Registered Psychotherapist (RP) and Certified Sex Addiction Therapist (CSAT), and the founder of Men Therapy Toronto, the first counseling center in Canada focused exclusively on the health and well-being of men. I am also a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist which is an evidence-based modality used in treating trauma. At Men Therapy Toronto we see men who come in for a wide range of concerns. We specialize in men working through concerns with porn and sex addiction, childhood sexual abuse, anger management, career concerns and childhood trauma.

Toronto, Ontario
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Dr. Houyuan Luo

Toronto, Ontario

Dr. Houyuan Luo

PHD, UNIVERSITY OF ALBERTA
Years in practice: 7
Offers:  Remote Therapy

Dr. Luo provides evidence-based psychological assessment, diagnosis and psychotherapy to adults with depression, anxiety, bipolar, phobias, psychosis, physical illnesses (e.g., acute/chronic pain and cancer), self-criticism, emotional imbalance (too much or too little emotions), anger issues, meaning of life issues, and relationship issues. Dr. Luo provides personalized therapy services that are informed by Clinical Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), and Interpersonal Process.

Dr. Luo is particularly passionate about the meaning of life issues. From his perspective, the ultimate goal of therapy is to help clients live a fulfilling life.

Toronto, Ontario
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Marta Suchta

Toronto, Ontario

Marta Suchta

MSW, University of Toronto
Years in practice: 17
Offers:  Remote Therapy

Hello, thank you for visiting my profile. Dismantling stigma around mental health and promoting a culture of help seeking is very important to me. I work with relationship issues, work-related stress, loss, trauma, addiction, and anxiety. I have helped men, women and individuals of different ages, professions, diverse backgrounds and cultural groups with a wide range of difficulties and themes.

Our work together will help you feel more empowered, hopeful and in control when tackling life’s challenges and embracing change.

I recognize that seeking support or taking the step to speak to someone can be an intimidating process. I want to assure you that I will meet you where you are at; in a safe, kind, genuine, and non-judgmental space.

Toronto, Ontario
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Michael Greene

Toronto, Ontario

Michael Greene

MA in Counseling Psychology, Vermont College
Years in practice: 25+
Offers:  Remote Therapy

Depression is a heavy weight that you are forced to carry every day. I can help you. I specialize in the treatment of depression which also includes trauma, anxiety, relationships and addiction. I have been a psychotherapist for 35 years. I am eclectic in my approach which includes depth psychotherapy.
I believe that depression is a false story about who you believe you are. I can help you see your true self so that you can manage your depression and live in peace.

Toronto, Ontario
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Corey Turnbull

Toronto, Ontario

Corey Turnbull

MSc in Psychology, University of Liverpool and MA in Counselling Psychology, Yorkville University (qualifying)
Years in practice: 7
Offers:  Remote Therapy
Our approach is designed for men. It will often be based on your strengths and geared toward solutions. In our meetings, you can expect encouragement to move forward with whatever works best for you.
Toronto, Ontario
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Maheema Dua

Toronto, Ontario

Maheema Dua

MA in Counselling Psychology, McGill University
Years in practice: 5
Offers:  Remote Therapy

I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.

Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.

Toronto, Ontario
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Uplift Therapy for Men

REMOTE ACROSS ONTARIO

Uplift Therapy for Men

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Uplift Therapy for Men is a virtual group practice dedicated to providing a safe and supportive space for men to explore and overcome the challenges they face in their lives. Our therapeutic approach focuses on empowering men to identify and address the underlying issues that may be causing them distress, while helping them develop the skills and strategies needed to achieve their personal and professional goals. Our goal is to help men feel more confident, fulfilled, and resilient in all areas of their lives. We also offer workshops and group sessions on various topics related to men’s mental health and wellness.

REMOTE ACROSS ONTARIO
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Jules Hollett

Toronto, Ontario

Jules Hollett

Diploma in Psychodynamic Psychotherapy
Years in practice: 5
Offers:  Remote Therapy

I am deeply committed to creating a healing space where individuals can explore and navigate life’s challenges. My practice is rooted in a trauma-informed, anti-oppressive, and culturally-sensitive framework, recognizing the impact of diverse identities on mental health. Working collaboratively with both adults and teens, I offer support for a range of issues, from anxiety and depression, to Tourette’s and OCD, to the aftermath of trauma.

I believe that therapy is a space in which we work collaboratively to create a reparative relationship that nurtures and fosters insight, growth, safety, and resilience — a space in which one’s own innate internal reservoir of resources can be given the space and time to guide the way towards healing.

Toronto, Ontario
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Micheal O’Rourke

Toronto, Ontario

Micheal O’Rourke

MSc Health Psychology, University of Ulster. RP, College of Registered Psychotherapists Ontario
Years in practice: 16
Offers:  Remote Therapy

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

Toronto, Ontario
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Ms. Krishna Vora

Toronto, Ontario

Ms. Krishna Vora

MA in Counseling Psychology, S.N.D.T. University, Mumbai
Years in practice: 15
Offers:  Remote Therapy

I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.

Toronto, Ontario
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Steele D’Silva

REMOTE ACROSS ONTARIO

Steele D’Silva

MA in Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

My approach to therapy is grounded in deep presence, compassion, and a belief in your innate capacity for growth.

I provide a safe, non-judgmental space where you can explore your emotions, challenges, and strengths without fear of judgment. My work is collaborative and client-centered, integrating mindfulness, internal family systems (IFS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and parts work.

I specialize in supporting men struggling with anxiety, depression, relationship issues, and compulsive behaviors, including sex and pornography addiction. With 17 years of meditation experience, I help clients develop self-awareness, self-regulation, and lasting change.

Schedule your free consultation.

REMOTE ACROSS ONTARIO
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Zameena Jaffer

Toronto, Ontario

Zameena Jaffer

MACP, Adler University. Registered Psychotherapist (Qualifying)
Years in practice: 10
Offers:  Remote Therapy

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.

Toronto, Ontario
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.